2.5km
| Position | Time | Name | Surname |
| 1 | 0:14:51 | Theo | Galetta |
| 2 | 0:15:31 | Lionel | Abrahams |
| 3 | 0:15:51 | Nina | McDiarmid |
| 4 | 0:16:36 | Kirstin Kim | McDiarmid |
| 5 | 0:19:30 | Shannon | McDiarmid |
| 6 | 0:19:43 | Kerwyn | Williams |
| 7 | 0:19:57 | Jackie | Young |
| 8 | 0:20:17 | Roy | Macgregor |
| 9 | 0:20:36 | Cecelia | Fouchee |
| 10 | 0:20:53 | Kirsten | Fortune |
| 11 | 0:20:57 | Ruwaida | Matthews |
| 12 | 0:21:26 | Georgia | Carpenter |
| 13 | 0:21:30 | Rachel | Will |
| 14 | 0:21:49 | Vasti | Lyons |
| 15 | 0:25:52 | Alison | Smith |
| 16 | 0:25:54 | Judith | Davidse |
| 17 | 0:26:00 | Katherine | Mcgrath |
| 18 | 0:26:03 | Priscilla | Smith |
| 19 | 0:26:36 | Tania | Blauw |
| 20 | 0:27:16 | Thakasile | Mhlongo |
| 21 | 0:27:19 | Kwenzakwenkosi | Mhlongo |
| 22 | 0:27:26 | Mark | Edwards |
| 23 | 0:29:12 | Ethne | Stevens |
| 24 | 0:31:49 | Anna | Will |
| 25 | 0:31:51 | Damian | Will |
| 26 | 0:32:30 | Nancy | Will |
| 27 | 0:32:55 | Neil | Waller |
| 28 | 0:33:01 | Wayne | Jarvis |
| 29 | 0:33:03 | Tony | Will |
5km
| Position | Time | Name | Surname |
| 1 | 0:20:37 | Nicolas | Michaels |
| 2 | 0:22:09 | Robin | Stoffels |
| 3 | 0:24:46 | Henry | Cieverts |
| 4 | 0:24:48 | Richard | Scott |
| 5 | 0:26:43 | Leon | Abrahams |
| 6 | 0:27:03 | Madeleine | Scheppening |
| 7 | 0:27:16 | Mapogo | Malatji |
| 8 | 0:27:21 | Kanakana | Mushanganyisi |
| 9 | 0:27:32 | Mathilda | Guler |
| 10 | 0:27:38 | Rob | Huddy |
| 11 | 0:28:46 | Jimmy | Jansen |
| 12 | 0:29:45 | Wendal | Smith |
| 13 | 0:30:12 | Neil | Hodgson |
| 14 | 0:30:17 | Sean | McDiarmid |
| 15 | 0:30:20 | Mandlenkosi | Moyo |
| 16 | 0:30:25 | James | Beckett |
| 17 | 0:31:01 | Natalie | Fisher |
| 18 | 0:31:03 | Jana | Beckett |
| 19 | 0:31:33 | Edwina | Solomon |
| 20 | 0:31:36 | Michael | Adams |
| 21 | 0:34:10 | Roy Morton | Lyle |
| 22 | 0:35:29 | Patricia | Swart |
| 23 | 0:35:37 | Charl | Brink |
| 24 | 0:35:39 | Wanga | Mushanganyisi |
| 25 | 0:35:55 | Ashraf | Khan |
| 26 | 0:36:18 | Masindi | Mushanganyisi |
| 27 | 0:38:06 | Kaare | James |
| 28 | 0:38:15 | Unathi | Solora |
| 29 | 0:39:56 | Peter | Arendse |
| 30 | 0:40:04 | Marlene | James |
| 31 | 0:40:07 | Marion | Ensil |
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