Weekly diary for week 17 of 2024
WEEKLY DIARY: 22 April–28 April
Congratulations to the following podium winners this weekend:
Spookhill 15km. Nancy Will. 1st 70+. 1h28.
Laguna Mall 10km. Kalene Goliath 3rd 50+. 1h01.
CORRECTION: Please note that the first Cross Country event is Saturday 4 May (and not Sunday 4 May) as reflected on the recent flyer and email. Apologies.
IMPORTANT: BE VISIBLE! Please run with a torch/headlamp and wear a reflective belt and white t-shirt. It is very dark in the mornings and evenings.
Thursday 25 April.
Joker Jackpot is R7 680!!! Tickets @R10 each until 7pm.
27 April. Tymebank Langa Run 4 Freedom 10km
This is also our current Couch to 10km graduation run.
7.15am. Langa Sports Stadium, Bitterhout Street, Langa
Manual entry & race number collection:
Friday 26th April 2024 from 2pm to 6pm @ Langa Sports Stadium and Sportmans Warehouse Rondebosch
On Race Day: 5am to 7am at the Langa Sports Stadium.
10km Licenced Senior R90. 10km Licenced Junior R60
27 April. Outeniqua Marathon
Enter online www.aswd.co.za (Additional R10 to online Fees) Online entries close 23 April.
NO ENTRIES ON RACE DAY FOR 21,1KM AND 42,2KM .
42km – 07h00 @ Trail Kiosk at Ground Zero, Van Riebeeck Gardens, George
21km – 08h00 @ Garden Route Dam (
10km – 08h00 @ Wilderness Commonage)
Finish: Commonage – Opposite Wilderness Hotel
Sunday 28 April. Cross Country Relay.
Killarney Raceway, Milnerton – MotoCross Circuit
Hosted by TymeBank Langa Athletics Club.
General:
Design a Medal Competition
• The committee is looking for a new medal design for our Pinelands 10km in July. All members are invited to submit design ideas by the 30 April 2024.
The competition is open to club members only!
To enter, please send your ideas to Dion Stevens:
WhatsApp: 0827308320 or email dionmstevens@gmail.com
• If you participate in races outside the Western Cape or take part in any trail run races, please inform Jimmy Jansen @ jansenj@petroleumagencysa.com
• For a list of our clubs group runs: https://www.
MAY 2024 FIXTURES
Wed 1 May. Rhodes Quality Half Marathon
21.1km (7am)/10km (9.30am)/5km (9am)
Hugenote High School, Wellington.
20.5km (7am)/14.5km Trail Run (7am)
Entries are closed.
Wed 1 May 2024
Lwandle 10km/5km. 6.30am
Lwandle Sports Complex, Vulindlela Street, Strand.
R90 Licenced Seniors. R55 for Licenced Juniors.
Enter on the day or online via Webtickets.
Sat 4 May. Cross Country. League #1
Silverstroomstrand
Organised by Velocity
Fri 3 May. The Pinelands Primary 5km Run & Walk
R30 via Quicket.
Sun 5 May. UCT 10km Memorial Race
UCT Middle Campus. 7am
R90. Online entries at www.racepass.com OR The Sweat Shop (Cash Only)
Entries on the day from 05h30 at the Kramer Building.
Free Mohair socks and medal for all finishers.
Sun 12 May. ABSA Cape Town 10km
9am start at Woodbridge Island, Milnerton.
Online entries only: https://secure.onreg.com/
Race Pack collection: The Lookout, V&A Waterfront Cnr Granger Bay Blvd & Granger Bay Rd
Friday 10 May 9am till 7pm
Sat 11 May 9am till 2pm
Sat 18 May. Easterns 15km/5km
7am. Brakenfell Hyper.
R140.
Online entries: https://www.entryninja.com/
Sun 19 May. Cross Country. League #2
Youngsfield.
Organised by Midas Spartans
Sun 26 May. Slave Route Challenge
21.1km/10km/5km
ONLINE ENTRIES CLOSE 12 MAY – NO LATE ENTRIES
https://www.webtickets.co.za/
Race pack collection at the Castle of Good Hope
24 May – 10am – 8pm
25 May – 10am – 5pm
26 May – 5:30am – 7:00am