2.5km
| Position | Time | Name | Surname |
| 1 | 0:15:46 | Fadwah | Petersen |
| 2 | 0:16:23 | Michelle | McDiarmid |
| 3 | 0:17:43 | Shannon | McDiarmid |
| 4 | 0:19:08 | Wanga | Mushanganyisi |
| 5 | 0:20:39 | Kirsten | Fortune |
| 6 | 0:20:43 | Marlene | James |
| 7 | 0:20:46 | Roy | Macgregor |
| 8 | 0:21:06 | Georgia | Carpenter |
| 9 | 0:21:09 | John | Carpenter |
| 10 | 0:21:12 | Kerwyn | Williams |
| 11 | 0:21:15 | Peter | Arendse |
| 12 | 0:21:33 | Ndiwanga | Mushanganyisi |
| 13 | 0:25:34 | Alison | Smith |
| 14 | 0:25:38 | Priscilla | Smith |
| 15 | 0:25:41 | Heather | Hill |
| 16 | 0:25:56 | Sidney | Cleophas |
| 17 | 0:26:40 | Mike | Duncan |
| 18 | 0:26:47 | Charlie | Duncan |
| 19 | 0:27:21 | Lionel | Abrahams |
| 20 | 0:28:16 | Stanley | Adams |
| 21 | 0:28:29 | Ralph | Adams |
| 22 | 0:29:07 | Grace | Duncan |
| 23 | 0:29:10 | Velia | Duncan |
| 24 | 0:29:41 | Nancy | Will |
| 25 | 0:30:23 | Amara | Porter |
| 26 | 0:30:33 | Melany | Porter |
| 27 | 0:33:41 | Edwina | Solomon |
| 28 | 0:33:44 | Tony | Will |
| 29 | 0:34:37 | Wayne | Jarvis |
5km
| Position | Time | Name | Surname |
| 1 | 0:20:30 | Damian | Will |
| 2 | 0:24:55 | Jonathan | Miller |
| 3 | 0:26:04 | Henry | Cieverts |
| 4 | 0:26:46 | Kris-Ann | Hey |
| 5 | 0:27:07 | Kanakana | Mushanganyisi |
| 6 | 0:28:00 | Jimmy | Jansen |
| 7 | 0:29:24 | Roy Morton | Lyle |
| 8 | 0:29:37 | Michael | Adams |
| 9 | 0:29:50 | Leon | Abrahams |
| 10 | 0:30:35 | Wendal | Smith |
| 11 | 0:30:49 | Theo | Galetta |
| 12 | 0:30:59 | Andrew | Young |
| 13 | 0:31:18 | David | Fellies |
| 14 | 0:31:25 | James | Beckett |
| 15 | 0:32:40 | Jana | Beckett |
| 16 | 0:32:42 | Anja | Leonard |
| 17 | 0:34:16 | Ravid | Goldstein |
| 18 | 0:34:27 | Mukoni | Mushanganyisi |
| 19 | 0:34:33 | Simon | Goldstein |
| 20 | 0:36:31 | Masindi | Mushanganyisi |
| 21 | 0:36:52 | Patricia | Swart |
| 22 | 0:37:05 | Sam | Troost |
| 23 | 0:37:10 | Kaare | James |
| 24 | 0:38:19 | Chantal | Booysen |
| 25 | 0:38:31 | Melissa | Booysen |
| 26 | 0:38:34 | Brian | White |
| 27 | 0:38:45 | Lucy | Gregory |
| 28 | 0:39:17 | Jackie | Young |
| 29 | 0:39:47 | Kathie | Troost |
| 30 | 0:43:23 | Letitia | Michaels |
| 31 | 0:45:46 | Thakasile | Mhlongo |
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