Weather: Cool
8km: 1 Simon Short 29:41;
5km: 1 Shingai Pambukani 17:34; 2 Calvin Hammond 17:58; 3 Heather Hill 19:07; 4 Sihle Stephans 19:18; 5 Bruce Pope 22:46; 6 Charles Parry 22:53; 7 Nancy Will 22:54; 8 Simon Taylor 22:56; 9 Hendrick De Villiers 23:42; 10 Andreas Gensicke 23:55; 11 Mduduzi Makhoba 24:37; 12 Coenraad Erasmus 25:06; 13 Christopher Schnehage 25:18; 14 Patrick Swanson 26:30; 15 Phillipa Cloete 26:30; 16 Jameel Ahmad 26:36; 17 Alain Rogers 27:30; 18 Alison Smith 28:28; 19 Richard Majiet 28:28; 20 Judith Davidse 28:32; 21 Brenda Hobbs 28:46; 22 Ray Harris 28:55; 23 Robert Faull 28:55; 24 Leigh Waterhouse 29:07; 25 Brenton Abrahams 29:13; 26 Felicia Abrahams 29:13; 27 Wendy Overett 29:36; 28 Matthew Newey 29:51; 29 Marlene James 30:05; 30 Michelle Tickner 30:08; 31 Renata Gensicke 30:15; 32 Mike Duncan 30:27; 33 Velia Duncan 30:35; 34 Edgar Rorich 30:37; 35 Millicent Maroga 32:25; 36 Ray v/d Scholtz 33:10; 37 Roy Macgregor 33:59;
2.5km: 1 Mervin Schnehage 15:08; 2 Geraldine Newey 16:20; 3 Ruth Siebritz 17:54; 4 Ami Vicars 18:24; 5 Matthew Hill 18:39; 6 Ruth Leverton 18:52; 7 Yolande Shepherd 19:36; 8 Denis Jefferies 20:21; 9 Desiree Scholtz 20:25; 10 Lauren Thorne 21:26; 11 Cheryl Faull 23:50; 12 Tammy Matose 24:09; 13 Janet Wiun 26:50; 14 Tim Harris 26:50; 15 Cheryl Swanson 27:27; 16 Ethne Stevens 27:27; 17 Maghdi Arnold 28:36; 18 Sidney Cleophas 28:36; 19 Beth Macgregor 29:53; 21 Phumsa Mushanganyisi 42:00