2.5km
| Position | Time | Name | Surname |
| 1 | 00:16:17 | Frans | Massing |
| 2 | 00:16:59 | Daniel | Born |
| 3 | 00:17:46 | Juante | Massing |
| 4 | 00:21:00 | Cindy | Maree |
| 5 | 00:31:44 | Wayne | Jarvis |
5km
| Position | Time | Name | Surname |
| 1 | 00:20:06 | Damian | Will |
| 2 | 00:23:24 | Henry | Cieverts |
| 3 | 00:24:55 | Richard | Lord |
| 4 | 00:25:49 | Craig | Petersen |
| 5 | 00:28:09 | James | Beckett |
| 6 | 00:28:17 | Heather | Hill |
| 7 | 00:28:29 | Jana | Beckett |
| 8 | 00:29:11 | Wendal | Smith |
| 9 | 00:30:00 | Maja | Klemz |
| 10 | 00:30:02 | Shane | Kiernan |
| 11 | 00:30:12 | Michael | Adams |
| 12 | 00:31:20 | Ruth | Leverton |
| 13 | 00:31:25 | Donovan | Hartogh |
| 14 | 00:32:03 | Sam | Troost |
| 15 | 00:34:19 | Stephen | Cloete |
| 16 | 00:37:01 | Kanakana | Mushanganyisi |
| 17 | 00:37:03 | Mukoni | Mushanganyisi |
| 18 | 00:37:13 | Cecelia | Fouchee |
| 19 | 00:37:21 | Brian | White |
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