2.5km
| Position | Time | Name | Surname |
| 1 | 0:13:07 | Simon | Goldstein |
| 2 | 0:13:11 | Ravid | Goldstein |
| 3 | 0:16:45 | Ruth | Leverton |
| 4 | 0:17:22 | Barbara | Barrett |
| 5 | 0:17:26 | Kaare | James |
| 6 | 0:17:42 | Lauren | Cleophas |
| 7 | 0:17:46 | Sidney | Cleophas |
| 8 | 0:18:27 | Cheryl | Swanson |
| 9 | 0:18:56 | Kirsten | Fortune |
| 10 | 0:20:35 | Timda | Sheldon |
| 11 | 0:25:42 | Nancy | Will |
| 12 | 0:25:43 | Beverley | De Villiers |
| 13 | 0:26:10 | Wendy | Jenner |
| 14 | 0:26:17 | Alison | Smith |
| 15 | 0:26:19 | Priscilla | Smith |
| 16 | 0:26:21 | Judith | Davidse |
| 17 | 0:27:13 | Charlie | Duncan |
| 18 | 0:27:16 | Grace | Duncan |
| 19 | 0:27:18 | Velia | Duncan |
| 20 | 0:28:05 | Stanley | Adams |
| 21 | 0:28:24 | Neil | Hodgson |
| 22 | 0:32:48 | Wayne | Jarvis |
| 23 | 0:32:50 | Patrick | Swanson |
| 24 | 0:32:56 | Neil | Waller |
| 25 | 0:32:59 | Tony | Will |
5km
| Position | Time | Name | Surname |
| 1 | 0:23:26 | Damian | Will |
| 2 | 0:23:31 | Henry | Cieverts |
| 3 | 0:23:35 | David | Fish |
| 4 | 0:25:30 | Mathilda | Guler |
| 5 | 0:25:32 | Jimmy | Jansen |
| 6 | 0:25:41 | Tebogo | Khunou |
| 7 | 0:26:06 | Timothy | Gwynn |
| 8 | 0:26:18 | Ralph | Adams |
| 9 | 0:28:02 | Craig | Petersen |
| 10 | 0:28:21 | Michael | Adams |
| 11 | 0:28:27 | Lionel | Abrahams |
| 12 | 0:28:33 | Andrew | Young |
| 13 | 0:29:46 | Maghdi | Arnold |
| 14 | 0:30:11 | Fadwah | Petersen |
| 15 | 0:30:32 | Kanakana | Mushanganyisi |
| 16 | 0:31:47 | Phumie | Ngxonono |
| 17 | 0:31:50 | Mandlenkosi | Moyo |
| 18 | 0:31:56 | Heather | Hill |
| 19 | 0:32:13 | Lisa | Pillay |
| 20 | 0:33:22 | Lee-Ann | Harris |
| 21 | 0:33:24 | Melany | Du Plessis |
| 22 | 0:33:29 | Roger | Wood |
| 23 | 0:34:06 | Patricia | Swart |
| 24 | 0:35:02 | Wendal | Smith |
| 25 | 0:35:04 | David | Fellies |
| 26 | 0:35:05 | Matthew | Fallon |
| 27 | 0:35:12 | Charl | Brink |
| 28 | 0:38:10 | Brian | White |
| 29 | 0:38:56 | Jennifer | White |
| 30 | 0:39:00 | Jackie | Young |
| 31 | 0:39:05 | Lucy | Gregory |
| 32 | 0:41:13 | Nomvuyo | Treffers |
| 33 | 0:42:06 | Monique | Maqungo |
| 34 | 0:49:58 | Gillian | De Kock |
| 35 | 0:50:27 | Lulama | Sibiya |
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