2.5km
| Position | Time | Name | Surname |
| 1 | 0:13:07 | Melany | Porter |
| 2 | 0:15:53 | Theo | Galetta |
| 3 | 0:16:14 | Sandi | Brunel |
| 4 | 0:16:22 | Simon | Goldstein |
| 5 | 0:17:03 | Ravid | Goldstein |
| 6 | 0:17:17 | Jonah | Goldstein |
| 7 | 0:18:26 | Catherine | Shore |
| 8 | 0:18:53 | Mukoni | Mushanganyisi |
| 9 | 0:18:56 | Ndiwanga | Mushanganyisi |
| 10 | 0:19:21 | Ruth | Leverton |
| 11 | 0:19:56 | Wanga | Mushanganyisi |
| 12 | 0:20:04 | Masindi | Mushanganyisi |
| 13 | 0:22:30 | Valencia | Khunou |
| 14 | 0:23:18 | Marion | Ensil |
| 15 | 0:25:26 | Rachel | Will |
| 16 | 0:25:27 | Nancy | Will |
| 17 | 0:25:32 | Ethne | Stevens |
| 18 | 0:25:39 | Jessica | Will |
| 19 | 0:26:13 | David | Fellies |
| 20 | 0:26:19 | Alison | Smith |
| 21 | 0:26:20 | Katherine | Mcgrath |
| 22 | 0:26:35 | Priscilla | Smith |
| 23 | 0:32:07 | Roy | Macgregor |
5km
| Position | Time | Name | Surname |
| 1 | 0:19:17 | Damian | Will |
| 2 | 0:21:59 | Henry | Cieverts |
| 3 | 0:23:38 | Hylton | Christie-Smith |
| 4 | 0:24:10 | Eric | Judd |
| 5 | 0:24:21 | Anda | Mbambalala |
| 6 | 0:24:47 | Cobus | Potgieter |
| 7 | 0:25:12 | Leon | Abrahams |
| 8 | 0:25:56 | Roy Morton | Lyle |
| 9 | 0:26:29 | Craig | Petersen |
| 10 | 0:26:56 | Jonathan | Miller |
| 11 | 0:27:04 | Kanakana | Mushanganyisi |
| 12 | 0:27:06 | Steve | Finegan |
| 13 | 0:27:13 | Wendal | Smith |
| 14 | 0:27:32 | Jimmy | Jansen |
| 15 | 0:27:40 | Rob | Huddy |
| 16 | 0:28:00 | Matthew | Perkins |
| 17 | 0:28:44 | Tebogo | Khunou |
| 18 | 0:29:02 | Stanley | Adams |
| 19 | 0:29:04 | Kerry | Edwards |
| 20 | 0:29:08 | Lionel | Abrahams |
| 21 | 0:29:23 | Michael | Adams |
| 22 | 0:29:56 | Timothy | Siebritz |
| 23 | 0:30:04 | Tegan | Rowe |
| 24 | 0:32:07 | Pumza | Mushanganyisi |
| 25 | 0:32:33 | David | Jehring |
| 26 | 0:32:38 | Jana | Beckett |
| 27 | 0:34:07 | Lesley-Ann | Gladden |
| 28 | 0:35:36 | Anna | Labuschagne |
| 29 | 0:35:54 | Kathie | Troost |
| 30 | 0:36:34 | Melanie | Van Rensburg |
| 31 | 0:37:09 | Marlene | James |
| 32 | 0:38:31 | Peter | Arendse |
| 33 | 0:38:41 | Donovan | Hartogh |
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