5.km: 1. Ryan Winter 17:59; 2. Sihle Stephans 19:13; 3. Paul Green 20:44; 4. Matthew Perkins 21:27; 5. Kanakana Mushanganyisi 21:40; 6. Tim Harris 21:58; 7. Elizabeth Bax 22:14; 8. Andreas Gensicke 23:05; 9. Anthony Newfeld 23:05; 10. Maghdi Arnold 23:14; 11. Malcolm Pike 23:30; 12. Richard Morris 24:01; 13. Frank Matose 24:43; 14. Jonas Gensicke 24:47; 15. Coenraad Erasmus 24:51; 16. Harry Fillies 24:58; 17. Vukile Mayekiso 25:05; 18. Neil Hodgson 25:24; 19. Edward Noemdo 25:33; 20. Bev Campbell 25:46; 21. Ray Harris 26:33; 22. Brian Samuels 26:52; 23. Grant Stevenson 27:09; 24. Richard Ball 27:29; 25. Alison Smith 27:42; 26. Judith Davidse 27:42; 27. Richard Majiet 28:16; 28. Samuel Ngidiwe 28:16; 29. Matiele Tshifularo 28:18; 30. Eugene Griego 28:19; 31. Christopher Schnehage 28:52; 32. Ruth Leverton 28:52; 33. Lee-Ann Harris 29:45; 34. Liesl Winter 29:45

2.5km: 1. Michael Ulrich 12:42; 2. David Sivertsen 12:45; 3. Clive Ulrich 13:07; 4. Nancy Will 13:46; 5. Ricki-lee Dimech 14:00; 6. Liezel Arendse 15:19; 7. Renata Gensicke 17:59; 8. Sean Harris 24:01; 9. Marlene James 24:13; 10. Wendy James 24:13; 11. Beth Macgregor 24:17; 12. Jocelyn Jefferies 24:18; 13. Michelle Crockett 25:59; 14. Denis Jefferies 26:19; 15. Roy Macgregor 26:24; 16. Delyse Rist 27:54; 17. Linda Coetzee 27:54; 18. Patrick Swanson 27:54; 19. Simon Taylor 27:54