Weather: Warm
5km: 1 Calvin Hammond 17:23; 2 Ryan Winter 17:39; 3 Charlie Didi 17:55; 4 Shingai Pambukani 18:14; 5 Jonathan Miller 20:33; 6 Mark Wolmald 21:31; 7 Kyle Breda 21:35; 8 Jonas Gensicke 21:58; 9 Dave Couperthwaite 22:22; 10 Andreas Gensicke 22:32; 11 Alvin Bester 22:34; 12 Donovan Will 22:58; 13 Nancy Will 24:11; 14 Simon Taylor 24:28; 15 Kanakana Mushanganyisi 24:50; 16 Nigel Daniels 25:10; 17 Jameel Ahmad 25:27; 18 Dion Johnson 25:31; 19 Roger Braaf 26:00; 20 Maghdi Arnold 26:03; 21 Candice Stuurman 26:15; 22 John Dawes 26:15; 23 Jeremy Aries 26:58; 24 Kingsley Webb 27:01; 25 Melissa Webb 27:01; 26 David Isaacs 27:27; 27 Maitele Tshifularo 27:27; 28 Rob Calder 27:52; 29 Melanie Howe 28:22; 30 Phillip Crowson 28:22; 31 Shamiel Matthews 28:29; 32 Roxy Hand 28:38; 33 Marilyn Rorich 28:48; 34 Jean Jones 29:07; 35 Millicent Maroga 29:44; 36 Edgar Rorich 29:48; 37 Mervyn Fransiscus 29:49; 38 Patrick Swanson 29:49; 39 Ruth Siebritz 29:56; 40 Sithombo Maqungo 29:57; 41 Alison Smith 30:00; 42 Judith Davidse 30:00; 43 Marlene James 30:28; 44 Kyle Fernandes 30:39; 45 Michael Nell 30:39; 46 Brent van Reenen 30:40; 47 Renata Gensicke 31:24; 48 Ray v/d Scholtz 31:40; 49 Jean Witten 31:46; 50 Liesl Winter 31:46; 51 Robert Faull 32:35; 52 Arlene Carelse 32:41; 53 Delyse Rist 33:42; 54 Linda Mallon 33:42; 55 Sihle Stephans 34:45; 56 Siyabonga Nyhila 35:19; 57 Peter Arendse 35:53; 58 Nazli Dreyer 36:00; 59 Johanneke Johnson 37:32; 60 Megan Johnson 37:32; 61 Yamkela . 39:08; 62 Kerri Lea 43:15; 63 Sharon Rose-Innes 43:17; 64 Unika Ngxonono 43:30; 65 Lusanda Ngxonono 43:33; 66 Brian Thorne 43:45; 67 Paul Rist 43:45; 68 Ethne Stevens 46:20
2.5km: 1 Matthew Hill 15:15; 2 Ruth Leverton 15:19; 3 Reece Finnegan 15:44; 4 Steve Finegan 15:44; 5 Lisa Pillay 16:25; 6 Nils Middelkoop 16:48; 7 Cheryl Swanson 17:17; 8 Yolande Shepherd 17:36; 9 Asher Miller 19:42; 10 Nina McDiarmid 20:29; 11 Michael Mallon 21:12; 12 Colette Tennison 22:29; 13 Nikki Daniels 22:54; 14 Cheryl Faull 24:11; 15 Norma 25:58; 16 Shannon McDiarmid 26:10; 17 Vernon Murtz 29:07; 18 Liana Miller 29:15; 19 Tarryn Miller 29:15; 20 Micah Miller 29:34; 21 Shirley McDiarmid 29:40; 22 Brian McDiarmid 32:16; 23 Heather Hill 32:16; 24 Luako Ngxonono 32:49; 25 Phumie Ngxonono 32:49; 26 Zenande Ngxonono 32:49; 27 Michelle McDiarmid 34:55; 28 Kirstin Mcdiarmid 35:05; 29 Lester Pillay 35:39; 30 Damian Will 36:51; 31 Jessica Will 36:51