Weather: Windy
5km: 1 Timon Nieuwstadet 18:16; 2 Keaton Saunders 19:32; 3 Damian Will 19:39; 4 Sihle Stephans 19:45; 5 Chantal Simpson 21:02; 6 Kanakana Mushanganyisi 22:12; 7 Chris Erlangsen 22:16; 8 Dave Couperthwaite 22:19; 9 Bruce Pope 22:53; 10 Stuart Reid 22:53; 11 Tim Harris 22:58; 12 Andreas Gensicke 23:14; 13 Colleen Moore 24:01; 14 Liz Bax 24:56; 15 Charles Parry 24:56; 16 Neil Hodgson 25:14; 17 Alain Rogers 26:17; 18 Jaco Hartman 26:31; 19 John Dawes 26:37; 20 Patrick Swanson 26:37; 21 Brian Samuels 27:13; 22 Richard Majiet 27:13; 23 Michael Marais 27:22; 24 Maitele Tshifularo 28:17; 25 Sean Haris 28:50; 26 Marilyn Rorich 28:56; 27 Lisl Winter 29:07; 28; Matthew Newey 29:19; 29 Timothy Siebritz 29:49; 30 Ruth Siebritz 29:54; 31 Marlene James 30:07; 32 Judith Davidse 30:07; 33 Lee-ann Harris 30:07; 34 Delyse Rist 30:07; 35 Edgar Rorich 30:07; 36 Astrid Ruiters 30:07; 37 Geraldine Newey 30:07; 38 Ilze Van Rensburg 31:02; 39 Eugene Griego 31:02; 40 Renata Gensicke 31:22; 41 Raymonde van der Scholtz 32:19; 42 Calvin Antonie 32:40; 43 Roy M MacGregor 35:36; 44 Patrick Ohlsen 41:00
2.5km: 1 Simon Short 8:05; 2 Heather Hill 18:55; 3 Matthew Hill 19:14; 4 Ruth Leverton 19:14; 5 Denis Jeffries 20:47; 6 Sidney Cleophas 23:31; 7 Vernon Murtz 23:31; 8 Melanie Fortune 24:22; 9 Cheryl Swanson 24:22; 10 Carmen Holtzman 24:22; 11 Michelle Bedwell 25:44; 12 Malcolm Pike 25:44; 13 Ethne Stevens 26:08; 14 Mervyn Schnehage 27:49; 15 Ryan Winter 27:49; 16 Brian Thorne 29:36; 17 Beth MacGregor 29:36; 18 Jess Will 30:07; 19 Nancy Will 30:07