Weather: Hot & Windy
8km: 1 Damian Will 34:09
5km: 1 Simon Short 17:48; 2 Sihle Stephans 20:23; 3 Peter Crockett 20:24; 4 Steve Finegan 25:54; 5 Christopher Schnehage 26:11; 6 Patrick Swanson 26:28; 7 Richard Majiet 26:28; 8 Timothy Siebretz 26:28; 9 Phillip Crowson 26:29; 10 Marvin Bester 26:52; 11 Jeremy Aries 27:00; 12 Shuaib Loubscher 27:06; 13 Sithombo Maqungo 27:49; 14 Nigel Daniels 27:50; 15 Maghdi Arnold 28:03; 16 Marilyn Rorich 28:03; 17 Michael Adams 28:03; 18 Katharina Gensicke 29:11; 19 Alison Smith 29:46; 20 Bernice Down 29:46; 21 Heather Hill 29:46; 22 Ruth Leverton 29:46; 23 Ruth Siebritz 29:46; 24 Philip du Plooy 30:28; 25 Phumie Ngxonono 30:28; 26 Ray Harris 30:28; 27 Mark Wolmald 30:47; 28 Roxy Hand 30:47; 29 Matthew Newey 32:10; 30 Greg Short 32:14; 31 Marlene James 32:34; 32 Geraldine Newey 32:43; 33 Neil Hodgson 33:31; 34 Jameel Ahmad 33:45; 35 Clara Machado 33:50; 36 Lunga Mkosi 34:00; 37 Aphiwe Maddy 43:08; 38 Kanakana Mushanganyisi 43:08; 39 Thobeka Du Plessis 44:30;
2.5km: 1 Morgan Ravenscroft 10:52; 2 Kim Magnet 15:25; 3 Michelle Finegan 17:56; 4 Reece Finnegan 17:56; 5 Ami Vicars 18:12; 6 Liesl Winter 18:13; 7 Lisa Pillay 18:23; 8 Lester Pillay 18:26; 9 Bev Tucker 19:35; 10 Denis Jefferies 21:01; 11 Carmen Holtzman 21:12; 12 Melanie Fortune 21:12; 13 Anele Mkuyana 21:59; 14 Lauren Thorne 21:59; 15 Samantha Swanson 21:59; 16 Roy Macgregor 23:45; 17 Malcolm Pike 24:06; 18 Michelle Bedwell 24:06; 19 Colette Tennison 24:25; 20 Dennis Bezuidenhout 24:25; 21 Nina McDiarmid 26:47; 22 Shannon McDiarmid 26:47; 23 Sandra Majiet 27:14; 24 Sidney Cleophas 27:14; 25 Kirstin McDiarmid 27:45; 26 Michelle McDiarmid 27:45; 27 Hannah Johanessen 31:20; 28 Junior Motwhanasi 31:20; 29 Lionel Abrahams 31:38; 30 Cheryl Swanson 31:48; 31 Jemma Johanessen 31:48; 32 Tony Johanessen 31:48; 33 Michelle Crockett 32:43; 34 Beth Macgregor 32:49; 35 Cheryl Faull 32:49;