Thursday:  20 June 2013 : Start – Forest Drive Service Road at 18h00 – weather: Cool. 

5km: Ryan Winter 0:18:31, Kanakana Mushanganyisi 0:21:24, Tim Harris 0:21:38, Robert Faull 0:22:16, Anthony Newfeld 0:23:26, Maghdi Arnold 0:23:30, Coenraad Erasmus 0:23:48, Andreas Gensicke 0:23:50, Arthur Williams 0:24:01, Sasha Sivertsen 0:24:03, Trevor Lodewyk 0:24:59, Grant Stevenson 0:25:33, Neil Hodgson 0:25:33, Patrick Swanson 0:25:37, Joseph Vergotine 0:25:38, Phillip Crowson 0:25:39, Craig Wiley 0:25:40, Alison Smith 0:25:54, Judith Davidse 0:26:28, Brian Samuels 0:27:21, David Sivertsen 0:27:31, Cleo Bax 0:28:03, Ray Harris 0:28:20, Desiree Martins 0:28:31, Denis Jefferies 0:29:08, Delyse Rist 0:30:06, Madeleine Bonthuys 0:30:24, Christopher Schnehage 0:30:50, Lee-Ann Harris 0:30:50, Anneen Dedekind 0:30:56, Michelle Tickner 0:30:56, Makhosi Dlalisa 0:31:06

2.5km: Harry Fillies 0:15:15, Liesl Arendse 0:15:18, Charmaine Cupido 0:15:51, Marlene James 0:15:51, Peter Williams 0:16:00, Chantal  Lindeman 0:16:08, Liesl Adams 0:16:44, Paul Rist 0:19:25, Michelle Crockett 0:20:52, Ethne Stevens 0:21:33, Catherine Wiley 0:22:16, Malcolm Pike 0:22:42, Michelle Bedwell 0:22:42, Renata Gensicke 0:22:42, Kerri Lea 0:28:01, Denise Matrodes 0:28:03, Janine Madell 0:28:03