Weather: Cool
5km: 1 Simon Taylor 17:43; 2 Sihle Stephans 20:51; 3 Coriaan De Villiers 21:09; 4 Charles Parry 21:17; 5 Mark Wolmald 22:00; 6 Gary Grant 22:34; 7 Tim Harris 23:13; 8 Chloe Camy Kiernan 24:54; 9 Nancy Will 24:54; 10 Richard Majiet 24:54; 11 Neil Hodgson 25:08; 12 Jameel Ahmad 25:35; 13 Jaco Hartman 25:45; 14 Mduduzi Makhoba 25:53; 15 Michael Marais 27:06; 16 Malcolm Pike 27:13; 17 Delyse Rist 28:32; 18 Michelle Tickner 28:33; 19 Heather Hill 29:17; 20 Ruth Leverton 29:17; 21 Marlene James 29:30; 22 Lee-Ann Harris 29:47; 23 Mike Duncan 30:01; 24 Velia Duncan 30:01; 25 Michelle Bedwell 30:04; 26 Alison Smith 30:24; 27 Judith Davidse 30:24; 28 Natalie Kiernan 30:45; 29 Shane Kiernan 30:45; 30 Jabulani Zondi 31:39; 31 Ray v/d Scholtz 31:46; 32 Ray Harris 32:33; 33 Duncan Stuart 33:14; 34 Ken Stuart 33:18; 35 Tumi Mabotha 33:48; 36 Roy Macgregor 34:02
2.5km: 1 Morgan Ravenscroft 11:29; 2 Mervin Schnehage 17:33; 3 Denis Jefferies 19:58; 4 Colette Tennison 20:24; 5 Simon Hill 23:13; 6 Carmen Holtzman 24:52; 7 Hayley Jackson 24:52; 8 Lauren Thorne 24:52; 9 Lesley-ann Smith 24:52; 10 Melanie Fortune 24:52; 11 Eugene Griego 25:49; 12 Joel Griego 25:49; 13 Sean Harris 26:38; 14 Beth Macgregor 27:13; 15 Ethne Stevens 27:13; 16 Sandra Majiet 27:13; 17 Vernon Murtz 27:13