Weather: Cool
5km: 1 Shingai Pambukani 17:33; 2 Sihle Stephans 20:41; 3 Damian Will 20:50; 4 Chantal Simpson 21:14; 5 Bruce Pope 22:40; 6 Andreas Gensicke 23:01; 7 Tarryn Miller 24:31; 8 Patrick Swanson 25:03; 9 Charles Parry 25:32; 10 Simon Taylor 25:32; 11 Brian Samuels 25:36; 12 Ethne Stevens 25:59; 13 Dominic Sides 26:07; 14 Jameel Ahmad 26:07; 15 Neil Hodgson 27:07; 16 Sean Harris 27:30; 17 Mark Wolmald 28:11; 18 Roxy Hand 28:11; 19 Delyse Rist 28:43; 20 Brenda Hobbs 29:32; 21 Astrid Ruiters 30:10; 22 Alison Smith 30:26; 23 Judith Davidse 30:26; 24 Marilyn Rorich 30:27; 25 Brenda Payne 30:29; 26 Edgar Rorich 30:29; 27 Renata Gensicke 30:37; 28 Solly Prinsloo 30:40; 29 Ray v/d Scholtz 32:18; 30 Robert Faull 32:21; 31 Yeukai Chiweshe 32:59; 32 Ruth Leverton 35:10; 33 Heather Hill 35:24; 34 Melanie MacKrill 37:03; 35 Chris Mackrill 37:05
2.5km: 1 Denis Jefferies 20:12; 2 Brian Thorne 21:40; 3 Marlene James 22:40; 4 Colette Tennison 23:24; 5 Cheryl Faull 24:19; 6 Kanakana Mushanganyisi 25:44; 7 Phumsa Mushanganyisi 25:57; 8 Cheryl Swanson 28:14; 9 Beth Macgregor 31:13; 10 Roy Macgregor 31:13