5.km: 1. Ryan Winter 17:48; 2. Michelle Bowman 20:22; 3. Sihle Stephans 20:23; 4. Colette Tennison 20:42; 5. Chantal Simpson 21:01; 6. Coriaan De Villiers 21:02; 7. Peter Crockett 21:12; 8. Gary Grant 21:21; 9. Tim Harris 21:25; 10. Coenraad Erasmus 22:47; 11. Bruce Pope 22:52; 12. Kristi Lanser 23:03; 13. Mike Law 23:38; 14. Malcolm Pike 24:31; 15. Gregory Smith 24:47; 16. Maghdi Arnold 25:06; 17. Simon Hill 25:13; 18. Phillip Crowson 25:35; 19. Anthony Newfeld 25:45; 20. Harry Fillies 25:45; 21. Jonathan Fitzgerald 25:54; 22. Simon Hobbs 25:54; 23. Vernon Murtz 25:58; 24. Richard Majiet 26:00; 25. John Dawes 26:03; 26. Neil Hodgson 26:03; 27. Brian Samuels 26:28; 28. Charmaine Cupido 27:02; 29. Simon Taylor 27:02; 30. Ruth Leverton 27:04; 31. Grant Stevenson 27:14; 32. Delyse Rist 27:50; 33. Alison Smith 27:52; 34. Judith Davidse 27:52; 35. Wardah Davids 27:59; 36. Christopher Schnehage 28:20; 37. Lee-Ann Harris 28:20; 38. Desiree Maartens 28:33; 39. Matiele Tshifularo 28:45; 40. Brenda Hobbs 28:52; 41. Ray Harris 29:05; 42. Eugene Griego 29:41; 43. Saiedien Millward 29:46; 44. Chris Westwood 29:49; 45. Jessica Law 29:49; 46. Arlene Carelse 30:34; 47. Samuel Ngidiwe 30:36; 48. Anneen Dedekind 31:16; 49. Michelle Tickner 31:16; 50. Lailaa Clarke 31:20; 51. Liesl Winter 33:16; 52. Debbie Law 34:56; 53. Amy Roseveare 37:20; 54. Clara Machado 37:20; 55. Jameel Ahmad 37:28

2.5km: 1. Dylan Thorburn 11:08; 2. Matthew Rist 11:50; 3. Timothy Siebritz 12:30; 4. Matthew Siebritz 15:03; 5. Ruth Siebritz 15:03; 6. Katherine Wiley 15:50; 7. Damian Will 16:11; 8. Nancy Will 16:11; 9. Mervin Schnehage 16:15; 10. Darryl Thorburn 17:03; 11. Marlene James 17:12; 12. Leigh Waterhouse 17:14; 13. Liezel Arendse 21:01; 14. Kerri Lea 25:00; 15. Patrick Swanson 25:25; 16. Sean Harris 25:35; 17. Barbara Stevens 26:03; 18. Cheryl Swanson 26:03; 19. Michelle Bedwell 29:30; 20. Michelle Crockett 29:30