Weather: Hot
8km: 1 Ryan Winter 32:27; 2 Damian Will 33:03; 3 Sihle Stephans 34:28; 4 Nancy Will 39:55
5km: 1 Shingai Pambukani 19:20; 2 Kanakana Mushanganyisi 19:46; 3 Chris Erlandsen 21:18; 4 Dennis Bezuidenhout 22:16; 5 Richard Scott 23:20; 6 Jonathan Miller 25:43; 7 Samuel Ngidiwe 26:06; 8 Stuart Reid 26:06; 9 Andreas Gensicke 26:51; 10 Murray Leibrandt 26:51; 11 Steve Finegan 26:51; 12 Dominic Sides 27:07; 13 Richard Majiet 27:12; 14 Nigel Daniels 27:20; 15 Phillip Crowson 27:54; 16 Renda Tshifularo 27:54; 17 Anthony Newfeld 28:14; 18 Jeremy Aries 28:14; 19 Tlou 28:14; 20 Chris Mackrill 28:28; 21 Dale Scholtz 28:28; 22 Patrick Swanson 28:28; 23 Shuaib Loubscher 28:40; 24 Robert Faull 28:59; 25 Maghdi Arnold 29:32; 26 Maitele Tshifularo 29:32; 27 Malcolm Pike 29:32; 28 Raymond Meyers 29:32; 29 Christopher Schnehage 30:28; 30 Philip du Plooy 30:30; 31 Roger Hitchings 30:30; 32 Heather Hill 30:31; 33 Jean Webb 30:32; 34 Michelle Bedwell 30:32; 35 Esmond Schnehage 30:33; 36 Richard Webb 31:13; 37 Aphiwe Maddy 31:14; 38 Mary Devine 31:14; 39 Katharina Gensicke 31:21; 40 Alison Smith 31:40; 41 Eugene Griego 31:40; 42 Lee-Ann Harris 31:40; 43 Renata Gensicke 31:40; 44 Isabelle Lakay 34:19; 45 Ray v/d Scholtz 34:19; 46 Bev Tucker 34:38; 47 Derry Devine 36:46; 48 Paul Rist 40:11
2.5km: 1 Morgan Ravenscroft 10:35; 2 Simon Short 10:47; 3 Vukile Mayekiso 12:21; 4 Helga Louw 12:31; 5 Clive Ulrich 13:44; 6 Michael Ulrich 15:19; 7 Kim Magnet 15:43; 8 Marlene James 15:47; 9 Ruth Leverton 15:47; 10 Lester Pillay 18:08; 11 Lisa Pillay 18:21; 12 Samantha Swanson 19:12; 13 Michelle Finegan 19:17; 14 Reece Finnegan 19:17; 15 Melony MacKrill 19:40; 16 Desiree Scholtz 19:41; 17 Cheryl Swanson 19:44; 18 Anele Mkuyana 19:46; 19 Carmen Holtzman 19:46; 20 Denis Jefferies 20:29; 21 Kerri Lea 21:52; 22 Colette Tennison 22:16; 23 Graeme Lakay 22:34; 24 Asher Miller 22:59; 25 Lusanda Ngxonono 22:59; 26 Shannon McDiarmid 22:59; 27 Micah Miller 24:38; 28 Nina McDiarmid 24:38; 29 Ethne Stevens 25:31; 30 Michelle McDiarmid 25:43; 31 Cindy Maree 26:27; 32 Michelle Crockett 27:39; 33 Brian Thorne 29:01; 34 Lionel Abrahams 29:01; 35 Tarryn Miller 29:26; 36 Liana Miller 29:31