Weather: Fair with a breeze
8km: 1 1 Ryan Winter 29:43; 2 Shingai Pambukani 30:15; 3 Damian Will 31:16; 4 Jerome Hudson 31:23
5km: 1 Zuko Kula 18:53; 2 Heimie Misroll 18:56; 3 Wilson Baartman 19:56; 4 Chris Erlangsen 21:14; 5 Jonas Gensicke 21:22; 6 Mark Wolmald 21:25; 7 Chantal Simpson 21:47; 8 Sihle Stephans 22:22; 9 Charlie Didi 23:16; 10 Nancy Will 23:16; 11 Melanie Porter 23:41; 12 Andreas Gensicke 24:25; 13 Melissa Webb 25:29; 14 Helen Malunga 25:37; 15 Angelo Abrahams 25:42; 16 Nigel Daniels 25:47; 17 Richard Majiet 25:47; 18 Marvin Bester 26:11; 19 Timothy Siebretz 26:11; 20 Joelle Spahni 27:03; 21 Christopher Schnehage 27:15; 22 Maghdi Arnold 27:16; 23 Heather Hill 27:28; 24 Delene Waller 27:50; 25 Hannah Johanessen 28:03; 26 Jemma Johanessen 28:03; 27 Tony Johanessen 28:03; 28 Roxy Hand 28:17; 29 Ken Stuart 28:29; 30 Jeremy Aries 28:30; 31 Cohen Masela 29:26; 32 Michael Adams 29:49; 33 Malcolm Pike 29:51; 34 Simon Johnson 29:59; 35 Marilyn Rorich 30:01; 36 Brent van Reenen 30:02; 37 Michelle Bedwell 30:02; 38 Matthew Newey 30:16; 39 Aphiwe Maddy 30:42; 40 Connie Kluhms 30:42; 41 Dale Scholtz 30:42; 42 Ray Harris 30:49; 43 Velia Duncan 31:13; 44 Mike Duncan 31:23; 45 Alison Smith 31:43; 46 Judith Davidse 31:43; 47 Lee-Ann Harris 31:43; 48 Ilse van Rensburg 31:51; 49 Greg Short 31:55; 50 Robert Faull 31:55; 51 Geraldine Newey 32:01; 52 Katharina Gensicke 32:03; 53 Renata Gensicke 32:03; 54 Bernadette Aineamani 32:09; 55 Edgar Rorich 32:41; 56 Jean Witten 33:12; 57 Delyse Rist 33:23; 58 Linda Mallon 33:23; 59 Ray v/d Scholtz 34:20; 60 Sandiswa Mbewana 34:36; 61 Mick v d Water 34:50; 62 Tanya v d Water 34:50; 63 Nazlie Dreyer 34:55; 64 Yolande Shepherd 36:33; 65 Michelle Cupido 37:26; 66 Tanya April 37:47; 67 Michael Mallon 40:15; 68 Donovan Adonis 46:15; 69 Ethne Stevens 46:15; 70 Jean Jones 46:15; 71 Jenna Jones 46:15; 72 Johanneke Johnson 46:15; 73 Kerri Lea 46:15; 74 Lusanda Ngxonono 46:15; 75 Megan Johnson 46:15; 76 Michael Nell 46:15; 77 Nomi Buti 46:15; 78 Peter Arendse 46:15; 79 Roger Conway 46:15; 80 Sharon Rose-Innes 46:15; 81 Yamkela Dwakaza 46:15; 82 Brian Samuels 46:32; 83 Rhoda Jones 46:32
2.5km: 1 Simon Short 08:37; 2 Morgan Ravenscroft 10:36; 3 Noni Tyoboza 14:16; 4 Lionel Abrahams 14:28; 5 Ruth Leverton 16:37; 6 Marlene James 16:37; 7 Lester Pillay 17:15; 8 Lisa Pillay 17:28; 9 Liesl Winter 18:14; 10 Ruth Siebritz 18:24; 11 Bev Tucker 18:24; 12 Hajiera Jinood 19:53; 13 Fredah v d Vinne 22:30; 14 Pauline Wiebe 22:30; 15 Nikki Daniels 23:26; 16 Cheryl Faull 24:44; 17 Nina McDiarmid 26:12; 18 Roy Macgregor 26:34; 19 Sandra Majiet 26:49; 20 Michelle McDiarmid 26:49; 21 Asher Miller 28:29; 22 Lee Losper 28:49; 23 Michelle McDiarmid 31:00; 24 Tarryn Miller 32:51; 25 Liana Miller 32:54; 26 Shannon McDiarmid 33:12; 27 Shirley McDiarmid 35:36; 28 Brian McDiarmid 35:36