Weather: Warm
5km: 1 Shingai Pambukani 17:34; 2 Simon Short 18:39; 3 Sihle Stephans 19:09; 4 Calvin Hammond 19:47; 5 Damian Will 19:54; 6 Keaton Saunders 20:03; 7 Simon Taylor 21:12; 8 Hendrick De Villiers 21:45; 9 Bruce Pope 22:55; 10 Vukile Mayekiso 23:46; 11 Christopher Schnehage 23:53; 12 Colleen Moore 24:16; 13 Nancy Will 24:30; 14 Brian Samuels 24:47; 15 Marvin Bester 24:47; 16 Patrick Swanson 25:23; 17 Timothy Siebretz 25:39; 18 Maitele Tshifularo 27:07; 19 Dominic Sides 27:09; 20 Alain Rogers 28:26; 21 Brenton Abrahams 28:30; 22 Nagesh Rao 28:46; 23 Ruth Leverton 28:46; 24 Desiree Maartens 29:11; 25 Michelle Tickner 29:11; 26 Mike Duncan 29:44; 27 Alison Smith 29:47; 28 Delyse Rist 29:47; 29 Judith Davidse 29:47; 30 Ruth Siebritz 29:47; 31 Samantha Swanson 29:47; 32 Velia Duncan 29:47; 33 Wendy Overett 29:47; 34 Astrid Ruiters 30:17; 35 Marilyn Rorich 30:35; 36 Ray Harris 30:46; 37 Edgar Rorich 32:23; 38 Shane Kiernan 32:33; 39 Ray v/d Scholtz 33:37; 40 Cheryl Swanson 34:06; 41 Brian Thorne 34:59; 42 Marlene James 34:59; 43 Nina Carr 35:32; 44 Tracey Steffen 36:07
2.5km: 1 Morgan Ravenscroft 12:29; 2 Kim Magnet 15:06; 3 Lester Pillay 17:45; 4 Lisa Pillay 17:47; 5 Ami Vicars 18:44; 6 Paul Rist 22:10; 7 Malcolm Pike 23:15; 8 Michelle Bedwell 23:45; 9 Tammy Matose 24:33; 10 Ethne Stevens 25:00; 11 Marree van Beulen 25:00; 12 Michelle Crockett 25:00; 13 Maghdi Arnold 26:39; 14 Melanie Fortune 26:39; 15 Sidney Cleophas 26:39; 16 Carmen Holtzman 28:53; 17 Michelle Cupido 28:53