Weather: Chilly
5km: 1 Shingai Pambukani 17:43; 2 Calvin Hammond 18:12; 3 Sihle Stephans 19:17; 4 Keaton Saunders 19:41; 5 Chantal Simpson 20:30; 6 Mark Wolmald 20:36; 7 Tim Harris 22:53; 8 Coenraad Erasmus 23:37; 9 Andreas Gensicke 23:41; 10 Patrick Swanson 24:13; 11 Calvin Antonie 24:52; 12 Roger Braaf 25:30; 13 Neil Hodgson 26:10; 14 Richard Majiet 26:10; 15 Maitele Tshifularo 27:07; 16 Jameel Ahmad 27:11; 17 Nancy Will 27:32; 18 Ruth Leverton 27:34; 19 Sean Harris 27:46; 20 Michelle Finegan 27:48; 21 Steve Finegan 27:58; 22 Roxy Hand 28:42; 23 Geraldine Newey 28:46; 24 Astrid Ruiters 29:07; 25 Jean Webb 29:20; 26 Alison Smith 29:34; 27 Judith Davidse 29:34; 28 Lee-Ann Harris 29:37; 29 Renata Gensicke 29:59; 30 Ravid Goldstein 30:07; 31 Maghdi Arnold 30:15; 32 Matthew Newey 30:19; 33 Robert Faull 32:06; 34 Chloe Camy Kiernan 32:15; 35 Shane Kiernan 32:15; 36 Hajiera Jinood 33:59; 37 Yusuf Jinood 33:59; 38 David Craig 34:52; 39 Rebecca Craig 34:52
2.5km: 1 Morgan Ravenscroft 11:15; 2 Jonas Gensicke 14:46; 3 Ruth Siebritz 16:28; 4 Timothy Siebretz 16:28; 5 Alexander Tickner 18:03; 6 Michelle Tickner 18:03; 7 Carmen Holtzman 18:54; 8 Christopher Schnehage 20:02; 9 Denis Jefferies 20:22; 10 Ethan Smith 20:41; 11 Delyse Rist 20:56; 12 Lesley-ann Smith 20:56; 13 Brian Thorne 21:02; 14 Colette Tennison 21:02; 15 Cheryl Faull 23:47; 16 Malcolm Pike 25:25; 17 Michelle Bedwell 25:25; 18 Mervin Schnehage 25:53; 19 Ethne Stevens 26:15