5km: 1 Enock Gijimani 17:08; 2 Damian Will 20:01; 3 Ryan Winter 20:50; 4 Charles Parry 25:32; 5 Maghdi Arnold 25:42; 6 Michael Adams 25:45; 7 Phillip Crowson 26:00; 8 Neil Hodgson 26:02; 9 Roger Braaf 26:38; 10 John Dawes 26:40; 11 Alison Smith 27:51; 12 Melanie Dawes 27:56; 13 Mike Duncan 27:58; 14 Velia Duncan 28:01; 15 Christopher Schnehage 28:18; 16 Patrick Swanson 28:18; 17 Richard Majiet 28:20; 18 Dion Stevens 28:22; 19 Marilyn Rorich 28:36; 20 Liesl Winter 28:41; 21 CJ Visser 28:52; 22 Edgar Rorich 29:08; 23 Astrid Ruiters 29:10; 24 Stella Hertantyo 29:21; 25 Rob Calder 29:43; 26 Gem Crede 29:57; 27 Ben Crede 29:59; 28 Felicia Abrahams 30:02; 29 Lee-Ann Harris 30:41; 30 Theo Galetta 31:03; 31 Kirsten Wilkins 31:19; 32 Michael Nell 31:49; 33 Delyse Rist 32:47; 34 Sean McDiarmid 33:05; 35 Shannon McDiarmid 33:12; 36 Roy Macgregor 35:59
2.5km: 1 Lionel Abrahams 13:01; 2 Vukile Mayekiso 15:06; 3 Ruth Leverton 16:27; 4 Marlene James 17:46; 5 Tanya April 18:00; 6 Denis Jefferies 20:19; 7 Ethne Stevens 23:23; 8 Sean Harris 26:08; 9 Mervin Schnehage 26:10; 10 Hayley Jackson 26:16; 11 Melanie Fortune 26:18; 12 Brenton Abrahams 26:20; 13 Carmen Holtzman 26:22; 14 Nancy Will 26:48; 15 Judith Davidse 26:50; 16 Bev Tucker 27:14