2.5 km
| Position | Time | Name | Surname |
| 1 | 0:10:17 | Reece | Finegan |
| 2 | 0:14:46 | Theo | Galetta |
| 3 | 0:15:47 | Mukoni | Mushanganyisi |
| 4 | 0:16:14 | Wendal | Smith |
| 5 | 0:17:11 | Megan | Fallon |
| 6 | 0:17:23 | Matthew | Fallon |
| 7 | 0:17:30 | Stanley | Adams |
| 8 | 0:17:37 | Lauren | Cleophas |
| 9 | 0:17:40 | Ruth | Leverton |
| 10 | 0:18:37 | Ndiwanga | Mushanganyisi |
| 11 | 0:19:10 | Chantal | Pienaar |
| 12 | 0:19:13 | Waldo | Pienaar |
| 13 | 0:19:21 | Marion | Ensil |
| 14 | 0:20:07 | Timda | Sheldon |
| 15 | 0:20:38 | Liesl | Winter |
| 16 | 0:20:40 | Jessica | Will |
| 17 | 0:20:57 | Wanga | Mushanganyisi |
| 18 | 0:21:45 | Nomvuyo | Treffers |
| 19 | 0:22:02 | Roger | Wood |
| 20 | 0:22:10 | Fay | Wood |
| 21 | 0:24:15 | Melany | Du Plessis |
| 22 | 0:24:56 | Nancy | Will |
| 23 | 0:25:09 | Lee-Ann | Harris |
| 24 | 0:26:34 | Mike | Duncan |
| 25 | 0:27:35 | Ethne | Stevens |
| 26 | 0:28:11 | Wendy | Jenner |
| 27 | 0:28:17 | Lorraine | Ward |
| 28 | 0:30:26 | David | Fellies |
| 29 | 0:30:28 | Lionel | Abrahams |
| 30 | 0:30:42 | Henry | Cieverts |
| 31 | 0:30:46 | Ralph | Adams |
| 32 | 0:31:08 | Beth | Macgregor |
| 33 | 0:31:12 | Roy | Macgregor |
| 34 | 0:34:17 | Wayne | Jarvis |
| 35 | 0:34:25 | Edwina | Solomon |
| 36 | 0:34:27 | Tony | Will |
5 km
| Position | Time | Name | Surname |
| 1 | 0:20:27 | Liam | Emmett |
| 2 | 0:24:42 | Timothy | Gwynn |
| 3 | 0:25:16 | Leon | Abrahams |
| 4 | 0:25:29 | Richard | Lord |
| 5 | 0:25:38 | Steve | Finegan |
| 6 | 0:27:19 | Mapogo | Malatji |
| 7 | 0:27:25 | William | Lyons |
| 8 | 0:28:02 | Sean | McDiarmid |
| 9 | 0:28:14 | Mandlenkosi | Moyo |
| 10 | 0:28:20 | Cobus | Potgieter |
| 11 | 0:28:23 | Heather | Hill |
| 12 | 0:28:39 | Michael | Adams |
| 13 | 0:29:11 | Kingsley | Webb |
| 14 | 0:29:46 | Brian | Samuels |
| 15 | 0:29:57 | Fadwah | Petersen |
| 16 | 0:30:06 | Velia | Duncan |
| 17 | 0:30:15 | Gregory | Gunnell |
| 18 | 0:30:20 | Craig | Petersen |
| 19 | 0:30:28 | Neil | Hodgson |
| 20 | 0:31:46 | Kanakana | Mushanganyisi |
| 21 | 0:32:07 | Simon | Goldstein |
| 22 | 0:32:12 | Ravid | Goldstein |
| 23 | 0:32:19 | James | Beckett |
| 24 | 0:33:04 | Jana | Beckett |
| 25 | 0:37:06 | Kaare | James |
| 26 | 0:38:25 | Charl | Brink |
| 27 | 0:38:36 | Chantal | Booysen |
| 28 | 0:38:38 | Andrew | Young |
| 29 | 0:38:43 | Melissa | Booysen |
| 30 | 0:40:34 | Brian | White |
| 31 | 0:41:11 | Lucy | Gregory |
| 32 | 0:41:59 | Unathi | Solora |
| 33 | 0:49:29 | Lulama | Sibiya |
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