2.5km
| Position | Time | Name | Surname |
| 1 | 00:12:04 | Michael | Scheppening |
| 2 | 00:12:34 | James | Scheppening |
| 3 | 00:12:36 | David | Scheppening |
| 4 | 00:15:59 | Ruth | Leverton |
| 5 | 00:16:02 | Juante | Massing |
| 6 | 00:16:25 | Frans | Massing |
| 7 | 00:16:49 | Theo | Galetta |
| 8 | 00:16:53 | Sidney | Cleophas |
| 9 | 00:20:55 | Cecelia | Fouchee |
| 10 | 00:21:13 | Matthew | Pienaar |
| 11 | 00:21:37 | Chantal | Pienaar |
| 12 | 00:21:42 | Christiaan | Pienaar |
| 13 | 00:25:45 | Mana | Judd |
| 14 | 00:26:48 | Tony | Will |
| 15 | 00:35:05 | Wayne | Jarvis |
5km
| Position | Time | Name | Surname |
| 1 | 00:19:02 | Riza | Waggie |
| 2 | 00:21:16 | Henry | Cieverts |
| 3 | 00:23:18 | Eric | Judd |
| 4 | 00:23:29 | Hylton | Christie-Smith |
| 5 | 00:23:47 | David | Isaacs |
| 6 | 00:24:17 | Nancy | Will |
| 7 | 00:24:51 | Richard | Lord |
| 8 | 00:25:18 | Steve | Finegan |
| 9 | 00:26:29 | Mathilda | Guler |
| 10 | 00:28:26 | Stanley | Adams |
| 11 | 00:30:04 | Beverley | De Villiers |
| 12 | 00:30:53 | Rob | Logan |
| 13 | 00:31:39 | Donovan | Hartogh |
| 14 | 00:31:55 | Katherine | Mcgrath |
| 15 | 00:31:57 | Alison | Smith |
| 16 | 00:34:09 | Belinda | Rhodes |
| 17 | 00:34:39 | Marlene | James |
| 18 | 00:34:43 | Priscilla | Smith |
| 19 | 00:35:15 | Brian | White |
| 20 | 00:35:54 | Jennifer | White |
| 21 | 00:38:15 | Peter | Arendse |
| 22 | 00:40:49 | Hayley | Jackson |
| 23 | 00:43:16 | Llyris | Berry |
| 24 | 00:51:35 | Melany | Du Plessis |
| 25 | 00:51:42 | Henry | Du Plessis |