| Name |
Surname |
Distance |
Time |
| Meagan |
Koks |
2.5km |
0:18:12 |
| Name |
Surname |
Distance |
Time |
| Faghria |
Booley |
5km |
0:45:44 |
| Melany |
du Plessis |
5km |
0:31:53 |
| Henry |
du Plessis |
5km |
0:31:33 |
| Pamela |
Gqiba |
5km |
0:40:03 |
| Heather |
Hill |
5km |
0:31:59 |
| Meagan |
Koks |
5km |
0:36:08 |
| Rosie |
Kumalo-Lande |
5km |
0:33:12 |
| Lukhanyo |
Kweyama |
5km |
0:35:06 |
| Mandla |
Lande |
5km |
0:28:04 |
| Ruth |
Leverton |
5km |
0:31:59 |
| Abby |
Malamba |
5km |
0:44:18 |
| Nomonde Faith |
Mayekiso |
5km |
0:40:21 |
| Zanele |
Mbokazi |
5km |
0:29:08 |
| Douglas |
Mitchell |
5km |
0:25:20 |
| Lunga |
Mkosi |
5km |
0:40:42 |
| Thandi |
Moyo |
5km |
0:58:20 |
| Viwe |
Ndevu |
5km |
0:40:02 |
| Phumelelo |
Ngxonono |
5km |
0:24:54 |
| Nambitha |
Nkibi |
5km |
0:40:05 |
| Chantal |
Rhode |
5km |
0:41:10 |
| David |
Rhodes |
5km |
0:29:20 |
| Belinda |
Rhodes |
5km |
0:35:44 |
| Susan |
Schnetler |
5km |
0:26:08 |
| Kariema |
Simons |
5km |
0:50:29 |
| Alison |
Smith |
5km |
0:23:43 |
| Priscilla |
Smith |
5km |
0:40:37 |
| Barbara |
Stevens |
5km |
0:34:34 |
| Ethne |
Stevens |
5km |
0:55:00 |
| Nathan |
Van Rooyen |
5km |
0:24:36 |
| Jacques |
Verster |
5km |
0:28:31 |
| Mandisa |
Zungu |
5km |
0:50:24 |
