2.5km
| Position | Time | Name | Surname |
| 1 | 0:14:16 | Lionel | Abrahams |
| 2 | 0:14:19 | Heather | Hill |
| 3 | 0:14:27 | Megan | Finegan |
| 4 | 0:14:57 | Theo | Galetta |
| 5 | 0:17:45 | Ruth | Leverton |
| 6 | 0:19:25 | Peter | Arendse |
| 7 | 0:20:39 | Kerwyn | Williams |
| 8 | 0:20:42 | Chantel | Rautenbach |
| 9 | 0:20:49 | Catherine | Shore |
| 10 | 0:21:07 | Timda | Sheldon |
| 11 | 0:21:47 | Ruwaida | Matthews |
| 12 | 0:25:30 | Alison | Smith |
| 13 | 0:25:32 | Priscilla | Smith |
| 14 | 0:26:12 | Cheryl | Swanson |
| 15 | 0:26:56 | Nancy | Will |
| 16 | 0:26:58 | Beverley | De Villiers |
| 17 | 0:27:28 | Patrick | Swanson |
| 18 | 0:27:33 | Henry | Cieverts |
| 19 | 0:27:43 | William | Lyons |
| 20 | 0:28:44 | Jessica | Will |
| 21 | 0:32:32 | Wayne | Jarvis |
| 22 | 0:33:43 | Thakasile | Mhlongo |
5km
| Position | Time | Name | Surname |
| 1 | 0:21:35 | Nicolas | Michaels |
| 2 | 0:26:06 | Leon | Abrahams |
| 3 | 0:26:18 | Wesley | Addison |
| 4 | 0:27:07 | Steve | Finegan |
| 5 | 0:27:44 | Ashley | Bailey |
| 6 | 0:28:28 | Qhawe | Plaatjies |
| 7 | 0:28:32 | Roy Morton | Lyle |
| 8 | 0:29:07 | Jimmy | Jansen |
| 9 | 0:30:24 | Michael | Adams |
| 10 | 0:30:55 | Wendal | Smith |
| 11 | 0:31:19 | Jana | Beckett |
| 12 | 0:31:51 | James | Beckett |
| 13 | 0:32:20 | Fadwah | Petersen |
| 14 | 0:32:30 | Neil | Hodgson |
| 15 | 0:32:34 | Brian | Samuels |
| 16 | 0:33:01 | Brian | White |
| 17 | 0:33:22 | John | Dawes |
| 18 | 0:34:12 | Palesa | Maqhiza |
| 19 | 0:35:01 | Roy | Macgregor |
| 20 | 0:35:59 | Fatima | Khan |
| 21 | 0:37:01 | Marlene | James |
| 22 | 0:40:42 | Kathie | Troost |
| 23 | 0:41:56 | Sam | Troost |
| 24 | 0:50:07 | Cindy | Tembo |
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