2.5km
| Position | Time | Name | Surname |
| 1 | 0:15:04 | Damian | Will |
| 2 | 0:15:53 | Juante | Massing |
| 3 | 0:16:11 | Frans | Massing |
| 4 | 0:19:54 | Cecelia | Fouchee |
| 5 | 0:22:14 | Lunga | Mkosi |
| 6 | 0:23:34 | Chantal | Rhode |
| 7 | 0:23:47 | Llyris | Berry |
| 8 | 0:25:27 | Melany | Du Plessis |
| 9 | 0:25:32 | Matthew | Pienaar |
| 10 | 0:25:34 | Waldo | Pienaar |
| 11 | 0:25:43 | Belinda | Rhodes |
| 12 | 0:26:42 | Christiaan | Pienaar |
| 13 | 0:28:52 | Sean | Harris |
| 14 | 0:29:22 | Alison | Smith |
| 15 | 0:32:51 | Wayne | Jarvis |
| 16 | 0:33:23 | Jessica | Will |
| 17 | 0:33:26 | Nancy | Will |
| 18 | 0:33:34 | Beverley | De Villiers |
5km
| Position | Time | Name | Surname |
| 1 | 0:24:30 | Michael | Scheppening |
| 2 | 0:24:46 | Steve | Finegan |
| 3 | 0:26:00 | Stanley | Adams |
| 4 | 0:26:41 | Douglas | Mitchell |
| 5 | 0:29:07 | Michael | Adams |
| 6 | 0:29:55 | James | Scheppening |
| 7 | 0:30:10 | Madeleine | Scheppening |
| 8 | 0:30:12 | David | Scheppening |
| 9 | 0:30:21 | Henry | Cieverts |
| 10 | 0:30:36 | Trevor | Edwards |
| 11 | 0:30:39 | Leon | Abrahams |
| 12 | 0:30:42 | Wendal | Smith |
| 13 | 0:32:59 | Sindiswa | Mbulawa |
| 14 | 0:34:49 | Brian | White |
| 15 | 0:34:57 | Jennifer | White |
| 16 | 0:37:20 | Peter | Arendse |
| 17 | 0:38:14 | Michele | Klein Edwards |