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| Name |
Surname |
Distance |
Time |
| Thandi |
Moyo |
2.5km |
0:28:12 |
| Chantal |
Rhode |
2.5km |
0:24:11 |
| Name |
Surname |
Distance |
Time |
| Michael |
Adams |
5km |
0:28:56 |
| Marion |
Ensil |
5km |
0:54:05 |
| Zuzeja |
Gwaxa |
5km |
0:30:04 |
| Lee-ann |
Harris |
5km |
0:29:57 |
| Heather |
Hill |
5km |
0:29:37 |
| Neil |
Hodgson |
5km |
0:28:22 |
| Rosie |
Kumalo-Lande |
5km |
0:34:08 |
| Lu |
Kweyama |
5km |
0:32:29 |
| Mandla |
Lande |
5km |
0:29:12 |
| Ruth |
Leverton |
5km |
0:29:37 |
| Nomonde |
Mayekiso |
5km |
0:35:04 |
| Belinda |
Rhodes |
5km |
0:33:38 |
| David |
Rhodes |
5km |
0:25:31 |
| Priscilla |
Smith |
5km |
0:37:16 |
| Alison |
Smith |
5km |
0:23:13 |
| Ethne |
Stevens |
5km |
0:54:05 |
| Sandra |
Swartz |
5km |
0:30:55 |
| Jacques |
Verster |
5km |
0:30:15 |
| Nancy |
Will |
5km |
0:24:07 |
| Mandisa |
Zungu |
5km |
0:53:27 |
