2.5km
| 00:17:42 | Frans | Massing |
| 00:17:45 | Juante | Massing |
| 00:21:12 | Rachel | Will |
| 00:21:15 | Damian | Will |
| 00:21:54 | Marion | Ensil |
| 00:25:11 | Dion | Stevens |
| 00:25:52 | Nancy | Will |
| 00:25:58 | Melany | Du Plessis |
| 00:26:03 | Alison | Smith |
| 00:26:05 | Judith | Davidse |
| 00:30:02 | Tony | Will |
5km
| 00:19:51 | Riza | Waggie |
| 00:24:37 | Douglas | Mitchell |
| 00:24:45 | Leon | Abrahams |
| 00:25:46 | Roy Morton | Lyle |
| 00:26:05 | Heyley | Fellies |
| 00:26:43 | Wendal | Smith |
| 00:27:13 | David | Evans |
| 00:28:27 | Unathi | Solora |
| 00:28:31 | Michael | Adams |
| 00:29:23 | Neil | Hodgson |
| 00:30:47 | Stanley | Adams |
| 00:31:29 | Natalie | Fisher |
| 00:32:56 | David | Fellies |
| 00:33:50 | Sam | Troost |
| 00:33:52 | Roy | Macgregor |
| 00:39:02 | Judith | Veldsman |
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