| Name |
Surname |
Distance |
Time |
| Kariema |
Simons |
2.5km |
0:26:00 |
| Mandisa |
Zungu |
2.5km |
0:24:53 |
| Name |
Surname |
Distance |
Time |
| Michael |
Adams |
5km |
0:30:09 |
| Henry Paul |
Cieverts |
5km |
0:22:51 |
| Byron |
Coe |
5km |
0:25:22 |
| Marion |
Ensil |
5km |
0:54:26 |
| Zuzeka |
Gwaxa |
5km |
0:30:12 |
| Neil |
Hodgson |
5km |
0:33:29 |
| Rosie |
Lande |
5km |
0:34:48 |
| Mandla |
Lande |
5km |
0:28:33 |
| Roy |
MacGregor |
5km |
0:58:12 |
| Nomonde |
Mayekiso |
5km |
0:43:29 |
| Felicity |
Mbukulwa |
5km |
0:38:00 |
| Della-Reese |
Philander |
5km |
0:29:02 |
| Chantal |
Rhode |
5km |
0:44:25 |
| David |
Rhodes |
5km |
0:24:53 |
| Priscilla |
Smith |
5km |
0:38:17 |
| Alison |
Smith |
5km |
0:23:44 |
| Barbara |
Stevens |
5km |
0:32:51 |
| Ethne |
Stevens |
5km |
0:54:26 |
| Sandra |
Swartz |
5km |
0:28:59 |
| Nathan |
van Rooyen |
5km |
0:26:43 |
| Jacques |
Verster |
5km |
0:29:01 |
| Nancy |
Will |
5km |
0:24:38 |
