Langebaan 21km + 10km —24 August 2019

21km
Mitchell Douglas 1:43:48
Misroll Jacqueline 1:46:17 1st  50+
Ressenzaan George 2:03:54
Webb Richard 2:05:17
Anwar Omar 2:09:15
Van der Berg Rethaa 2:21:40
Harris Sean 2:24:15
Webb Jeanne 2:34:17
Carelse Arlene 2:38:30
Carelse Tashwin 2:38:31
Harris Lee-Ann 2:41:15
Rhodes Belinda 2:53:05
10km
Dalton Graham 1:04:02
White Jennifer 1:15:41
Dalton Keith 1:20:26
White Brian 1:20:45
Van der Merwe Sune 1:22:49
Dalton Ailsa 1:22:49
Kierman Shane 1:26:10
Cloete Phillipa 1:39:27
Cloete Pierre 1:39:28