2.5km
| Position | Time | Name | Surname |
| 1 | 0:14:02 | Glenn | Brunel |
| 2 | 0:14:09 | Simon | Goldstein |
| 3 | 0:14:12 | Ravid | Goldstein |
| 4 | 0:19:38 | Peter | Arendse |
| 5 | 0:23:06 | Max | Winter |
| 6 | 0:23:08 | Rachel | Will |
| 7 | 0:23:13 | Amara | Porter |
| 8 | 0:23:16 | Barrie | Porter |
| 9 | 0:24:21 | Sarah | Buchner |
| 10 | 0:24:30 | Susan | Carletti |
| 11 | 0:24:51 | Cheryl | Swanson |
| 12 | 0:25:54 | Alison | Smith |
| 13 | 0:25:57 | Judith | Davidse |
| 14 | 0:26:31 | Vasti | Lyons |
| 15 | 0:26:55 | William | Lyons |
| 16 | 0:30:11 | Nancy | Will |
| 17 | 0:30:15 | Anna | Will |
| 18 | 0:31:00 | Tony | Will |
5km
| Position | Time | Name | Surname |
| 1 | 0:18:53 | Damian | Will |
| 2 | 0:21:12 | Henry | Cieverts |
| 3 | 0:23:34 | Cobus | Potgieter |
| 4 | 0:24:07 | Sandi | Brunel |
| 5 | 0:25:20 | Leon | Abrahams |
| 6 | 0:26:10 | Craig | Petersen |
| 7 | 0:26:18 | Tebogo | Khunou |
| 8 | 0:26:43 | Wendal | Smith |
| 9 | 0:27:48 | Michael | Adams |
| 10 | 0:28:30 | Beverley | De Villiers |
| 11 | 0:29:40 | Doug | Clothier |
| 12 | 0:29:57 | Jana | Beckett |
| 13 | 0:30:01 | James | Beckett |
| 14 | 0:31:05 | Andrew | Young |
| 15 | 0:31:37 | Anja | Leonard |
| 16 | 0:32:52 | Lee-Ann | Harris |
| 17 | 0:37:37 | Marion | Ensil |
| 18 | 0:40:03 | Sam | Troost |
| 19 | 0:42:10 | Valencia | Khunou |
| 20 | 0:43:41 | Thakasile | Mhlongo |
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