Thursday:  04 July 2013 : Start – Forest Drive Service Road at 18h00 – weather: Clear with chilly wind

5 km: 1. Ryan Winter 17:53; 2. Damian Will 19:00; 3. Sihle Stephans 19:21; 4. Tim Harris 21:12; 5. Robert Faull 22:30; 6. Maghdi Arnold 23:17; 7. Anthony Newfeld 23:20; 8. Kanakana Mushanganyisi 23:22; 9. Charles Parry 23:25; 10. Coenraad Erasmus 23:47; 11. Harry Fillies 24:04; 12. Christopher Schnehage 24:05; 13. Grant Stevenson 25:35; 14. Sean McDiarmid 25:35; 15. Alison Smith 26:38; 16. Judith Davidse 26:38; 17. Brian Samuels 27:39; 18. Donovan Will 28:49; 19. Ray Harris 28:50; 20. Arlene Carelse 28:56; 21. Joseph Vergotine 28:56; 22. Malcolm Pike 29:16; 23. Matiele Tshifularo 29:16; 24. Michelle Bedwell 29:16; 25. Lee-Ann Harris 31:08; 26. Liesl Winter 31:08; 27. Roy Macgregor 31:08; 28. Denis Jefferies 31:00

2.5km: 1. Charmaine Cupido 11:31; 2. Mervin Schnehage 14:31; 3. Marlene James 14:59; 4. Peter Williams 15:17; 5. Liesl Arendse 17:13; 6. Lauren Cleophas 17:38; 7. Theo Sikani 17:48; 8. Michelle Crockett 18:12; 9. Shannon McDiarmid 18:12; 10. Lester Pillay 20:55; 11. Lisa Pillay 20:55; 12. Andrew Harris 21:00; 13. Brian Thorne 24:11; 14. Hayley Jackson 24:11; 15. Lauren Thorne 24:11; 16. Beth Macgregor 26:43; 17. Cheryl Faull 26:43; 18. Janine Madell 26:43; 19. Kerri Lea 26:43; 20. Denise Matrodes 26:48