26 Mar 2026
2.5km
| Position | Time | min/km | Name |
| 1 | 00:12:22 | 4,95 | Devon Hoflinger |
| 2 | 00:12:25 | 4,97 | Lucy Hilton |
| 3 | 00:12:31 | 5,01 | Kirstin Kim McDiarmid |
| 4 | 00:13:28 | 5,39 | Emma Hilton |
| 5 | 00:17:32 | 7,01 | Ruth Leverton |
| 6 | 00:17:50 | 7,13 | Lisa Pillay |
| 7 | 00:17:55 | 7,17 | Levi Pillay |
| 8 | 00:20:43 | 8,29 | Kaare James |
| 9 | 00:21:17 | 8,51 | Marion Ensil |
| 10 | 00:21:40 | 8,67 | Luke Pillay |
| 11 | 00:21:53 | 8,75 | Lester Pillay |
| 12 | 00:24:31 | 9,81 | Karin Rai-Sinden |
| 13 | 00:24:34 | 9,83 | Greg Sinden |
| 14 | 00:25:34 | 10,23 | Alison Smith |
| 15 | 00:25:36 | 10,24 | Priscilla Smith |
| 16 | 00:26:02 | 10,41 | Lee-Ann Harris |
| 17 | 00:26:14 | 10,49 | Kate Hilton |
| 18 | 00:29:08 | 11,65 | Ethne Stevens |
| 19 | 00:30:39 | 12,26 | Nancy Will |
| 20 | 00:30:41 | 12,27 | Marlene James |
| 21 | 00:31:21 | 12,54 | Patrick Swanson |
| 22 | 00:31:27 | 12,58 | Henry Cieverts |
| 23 | 00:34:28 | 13,79 | Neil Waller |
| 24 | 00:34:33 | 13,82 | Tony Will |
| 25 | 00:34:59 | 13,99 | Wayne Jarvis |
| 26 | 00:39:10 | 15,67 | Lorraine Ward |
| 27 | 00:39:12 | 15,68 | Shelley Hendrikse |
| 28 | 00:39:19 | 15,73 | Lynette Thornton |
5km
| Position | Time | min/km | Name |
| 1 | 00:20:38 | 4,13 | Siphesihle Stephans |
| 2 | 00:21:30 | 4,30 | Ryan Winter |
| 3 | 00:24:41 | 4,94 | Lauren Stoffels |
| 4 | 00:26:18 | 5,26 | Sean McDiarmid |
| 5 | 00:26:31 | 5,30 | Amy Hoflinger |
| 6 | 00:26:33 | 5,31 | Denzil Jacobs |
| 7 | 00:27:08 | 5,43 | Nicholas Marchand |
| 8 | 00:27:15 | 5,45 | Phumie Ngxonono |
| 9 | 00:27:32 | 5,51 | Ralph Adams |
| 10 | 00:27:52 | 5,57 | David Isaacs |
| 11 | 00:28:32 | 5,71 | Wendal Smith |
| 12 | 00:28:36 | 5,72 | Gregory Gunnell |
| 13 | 00:28:41 | 5,74 | Stanley Adams |
| 14 | 00:29:51 | 5,97 | Lisa Hoflinger |
| 15 | 00:30:40 | 6,13 | Velia Duncan |
| 16 | 00:30:42 | 6,14 | Mike Duncan |
| 17 | 00:30:44 | 6,15 | Michelle McDiarmid |
| 18 | 00:33:41 | 6,74 | Louise Badenhorst |
| 19 | 00:33:47 | 6,76 | Charl Brink |
| 20 | 00:34:23 | 6,88 | Brian White |
| 21 | 00:35:08 | 7,03 | Lesley-Ann Gladden |
| 22 | 00:35:12 | 7,04 | Trudy Randall |
| 23 | 00:36:41 | 7,34 | Nomvuyo Treffers |
| 24 | 00:37:00 | 7,40 | Samantha Swanson |
| 25 | 00:38:43 | 7,74 | Jennifer White |
| 26 | 00:39:06 | 7,82 | Sam Troost |
| 27 | 00:39:36 | 7,92 | Gillian De Kock |
| 28 | 00:39:40 | 7,93 | Kathie Troost |
| 29 | 00:44:16 | 8,85 | Heather Cooke |
| 30 | 00:44:19 | 8,86 | Lucy Gregory |
| 31 | 00:44:21 | 8,87 | Louise Steenpoorte |
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