2.5km
| Position | Time | Name | Surname |
| 1 | 00:21:27 | Roger | Wood |
| 2 | 00:21:59 | Fay | Wood |
| 3 | 00:22:04 | Ruth | Leverton |
| 4 | 00:22:29 | Roy | Macgregor |
| 5 | 00:24:57 | Shelley | Hendrikse |
| 6 | 00:25:26 | Natalie | Fisher |
| 7 | 00:25:45 | Tamia | Gladden |
| 8 | 00:25:48 | Lesley-Ann | Gladden |
| 9 | 00:27:58 | Nancy | Will |
| 10 | 00:28:00 | Kirtida | Prag |
| 11 | 00:28:01 | Kalpana | Nathoo |
| 12 | 00:28:29 | Lorraine | Ward |
| 13 | 00:28:35 | Ralph | Adams |
| 14 | 00:28:42 | Henry | Cieverts |
| 15 | 00:31:05 | Tony | Will |
| 16 | 00:34:41 | Jackie | Young |
5km
| Position | Time | Name | Surname |
| 1 | 00:18:32 | Damian | Will |
| 2 | 00:23:34 | Kanakana | Mushanganyisi |
| 3 | 00:25:26 | Nathan | Fourie |
| 4 | 00:27:29 | Gregory | Gunnell |
| 5 | 00:28:17 | Edgar Johann | Julies |
| 6 | 00:28:42 | Wendal | Smith |
| 7 | 00:28:47 | Neil | Hodgson |
| 8 | 00:28:49 | Michelle | McDiarmid |
| 9 | 00:28:53 | Stanley | Adams |
| 10 | 00:29:39 | Jana | Beckett |
| 11 | 00:29:45 | David | Evans |
| 12 | 00:30:08 | Michael | Adams |
| 13 | 00:32:13 | Edwina | Solomon |
| 14 | 00:32:17 | Phumie | Ngxonono |
| 15 | 00:32:37 | James | Beckett |
| 16 | 00:40:18 | Waldo | Pienaar |
| 17 | 00:40:55 | Peter | Arendse |
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