2.5km
| Position | Time | Name | Surname |
| 1 | 00:14:43 | Wendal | Smith |
| 2 | 00:15:09 | Fadwah | Petersen |
| 3 | 00:18:43 | Barbara | Barrett |
| 4 | 00:20:05 | Cecelia | Fouchee |
| 5 | 00:21:53 | Heather | Cooke |
| 6 | 00:26:40 | Melany | Du Plessis |
| 7 | 00:27:08 | Gillian | De Kock |
| 8 | 00:27:10 | Shelley | Hendrikse |
| 9 | 00:27:31 | Stanley | Adams |
| 10 | 00:27:34 | Nancy | Will |
| 11 | 00:29:51 | Ralph | Adams |
| 12 | 00:30:21 | Wendy | Jenner |
| 13 | 00:30:25 | Lorraine | Ward |
| 14 | 00:32:23 | Thakasile | Mhlongo |
| 15 | 00:32:52 | Kwenzakwenkosi | Mhlongo |
| 16 | 00:33:37 | Wayne | Jarvis |
| 17 | 00:34:14 | Patrick | Swanson |
| 18 | 00:34:18 | Roy | Macgregor |
5km
| Position | Time | Name | Surname |
| 1 | 00:20:10 | Siphesihle | Stephans |
| 2 | 00:28:06 | Lauren | Stoffels |
| 3 | 00:28:09 | Edgar Johann | Julies |
| 4 | 00:29:07 | Leon | Abrahams |
| 5 | 00:29:09 | Gregory | Gunnell |
| 6 | 00:29:45 | Neil | Hodgson |
| 7 | 00:31:52 | Camilla | Smith |
| 8 | 00:33:58 | Charl | Brink |
| 9 | 00:35:05 | Michael | Adams |
| 10 | 00:35:50 | Fay | Wood |
| 11 | 00:36:06 | Louise | Badenhorst |
| 12 | 00:36:13 | Katherine | Farrell |
| 13 | 00:36:32 | Brian | White |
| 14 | 00:36:43 | Simon | Goldstein |
| 15 | 00:36:52 | Ravid | Goldstein |
| 16 | 00:40:24 | Peter | Arendse |
| 17 | 00:42:01 | Nomvuyo | Treffers |
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