2.5km
| Position | Time | Name | Surname |
| 1 | 0:14:38 | Mukoni | Mushanganyisi |
| 2 | 0:15:48 | Devon | Hoflinger |
| 3 | 0:16:20 | Wendal | Smith |
| 4 | 0:16:35 | Amy | Hoflinger |
| 5 | 0:17:39 | Liesl | Winter |
| 6 | 0:18:33 | Lauren | Cleophas |
| 7 | 0:18:49 | Jessica | Will |
| 8 | 0:19:06 | Wanga | Mushanganyisi |
| 9 | 0:19:10 | Marlene | James |
| 10 | 0:19:25 | Kaare | James |
| 11 | 0:20:44 | Graham | Dalton |
| 12 | 0:21:11 | Roy | Macgregor |
| 13 | 0:25:21 | Cheryl | Swanson |
| 14 | 0:27:18 | Ethne | Stevens |
| 15 | 0:27:27 | Lee-Ann | Harris |
| 16 | 0:27:30 | Henry | Cieverts |
| 17 | 0:27:33 | Sidney | Cleophas |
| 18 | 0:27:38 | Alison | Smith |
| 19 | 0:27:40 | Priscilla | Smith |
| 20 | 0:27:42 | Katherine | Mcgrath |
| 21 | 0:28:09 | Beverley | De Villiers |
| 22 | 0:28:16 | Nancy | Will |
| 23 | 0:30:36 | Zahida | Dawray |
| 24 | 0:30:40 | Kalpana | Nathoo |
| 25 | 0:31:11 | Lorraine | Ward |
| 26 | 0:31:14 | Wendy | Jenner |
| 27 | 0:32:59 | Wayne | Jarvis |
| 28 | 0:33:23 | Michaela | Weichardt |
5km
| Position | Time | Name | Surname |
| 1 | 0:20:14 | Marvin | Weber |
| 2 | 0:26:30 | Kanakana | Mushanganyisi |
| 3 | 0:27:26 | Robert | Steenpoorte |
| 4 | 0:29:58 | Ralph | Adams |
| 5 | 0:30:10 | Michelle | McDiarmid |
| 6 | 0:30:12 | Mandlenkosi | Moyo |
| 7 | 0:30:35 | Neil | Hodgson |
| 8 | 0:30:40 | Njabulo | Mangena |
| 9 | 0:30:48 | Michael | Adams |
| 10 | 0:31:36 | Tebogo | Khunou |
| 11 | 0:32:33 | Fay | Wood |
| 12 | 0:32:39 | Camilla | Smith |
| 13 | 0:33:37 | Palesa | Maqhiza |
| 14 | 0:35:03 | Bronwyn | De Klerk |
| 15 | 0:35:30 | Sam | Troost |
| 16 | 0:35:33 | Bryony | Clarke |
| 17 | 0:36:09 | Edwina | Solomon |
| 18 | 0:36:51 | Louise | Badenhorst |
| 19 | 0:37:12 | Amile | Ngcuka |
| 20 | 0:37:29 | Chantel | Rautenbach |
| 21 | 0:39:55 | Kathie | Troost |
| 22 | 0:40:15 | Jackie | Young |
| 23 | 0:44:44 | Inger | Hendry |
| 24 | 0:44:52 | Kerwyn | Williams |
| 25 | 0:44:58 | Peter | Arendse |
| 26 | 0:48:28 | Shelley | Hendrikse |
| 27 | 0:49:17 | Gillian | De Kock |
| 28 | 0:51:46 | Johanneke | Johnson |
| 29 | 0:59:09 | Thakasile | Mhlongo |
| 30 | 0:59:13 | Kwenzakwenkosi | Mhlongo |
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