2.5km
| Position | Time | Name | Surname |
| 1 | 0:14:33 | Kirstin Kim | McDiarmid |
| 2 | 0:17:26 | Lauren | Cleophas |
| 3 | 0:17:40 | Patrick | Swanson |
| 4 | 0:17:51 | Jackie | Young |
| 5 | 0:19:04 | Marion | Ensil |
| 6 | 0:19:14 | Barbara | Barrett |
| 7 | 0:19:43 | Wendal | Smith |
| 8 | 0:22:57 | Lulama | Sibiya |
| 9 | 0:26:28 | Liesl | Winter |
| 10 | 0:27:04 | Nancy | Will |
| 11 | 0:32:11 | Wayne | Jarvis |
| 12 | 0:32:38 | Neil | Waller |
| 13 | 0:34:27 | Stanley | Adams |
| 14 | 0:35:08 | Roy | Macgregor |
5km
| Position | Time | Name | Surname |
| 1 | 0:19:14 | Damian | Will |
| 2 | 0:22:53 | Henry | Cieverts |
| 3 | 0:26:21 | Gregory | Gunnell |
| 4 | 0:28:44 | David | Fellies |
| 5 | 0:28:48 | Marc | Merven |
| 6 | 0:29:06 | Richard | Lord |
| 7 | 0:29:09 | Roy Morton | Lyle |
| 8 | 0:30:09 | Michael | Adams |
| 9 | 0:30:46 | Jana | Beckett |
| 10 | 0:31:05 | Alastair | Cordiner |
| 11 | 0:31:38 | Keith | Dalton |
| 12 | 0:31:57 | Graham | Dalton |
| 13 | 0:32:08 | James | Beckett |
| 14 | 0:32:23 | Lisa | Pillay |
| 15 | 0:33:57 | Kanakana | Mushanganyisi |
| 16 | 0:34:48 | Melany | Du Plessis |
| 17 | 0:35:27 | Sam | Troost |
| 18 | 0:35:34 | Lee-Ann | Harris |
| 19 | 0:38:35 | Andrew | Young |
| 20 | 0:39:31 | Kathie | Troost |
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