2.5km
| Position | Time | Name | Surname |
| 1 | 0:13:24 | Kirstin Kim | McDiarmid |
| 2 | 0:13:26 | Charlotte | Stuart |
| 3 | 0:13:58 | Glenn | Brunel |
| 4 | 0:14:14 | Heather | Hill |
| 5 | 0:18:39 | Marlene | James |
| 6 | 0:18:45 | Kaare | James |
| 7 | 0:23:49 | Lulama | Sibiya |
| 8 | 0:24:00 | Lee-Ann | Harris |
| 9 | 0:24:03 | Sean | Harris |
| 10 | 0:24:06 | Melany | Du Plessis |
| 11 | 0:25:35 | Priscilla | Smith |
| 12 | 0:25:37 | Alison | Smith |
| 13 | 0:26:54 | Kalpana | Nathoo |
| 14 | 0:28:33 | Sidney | Cleophas |
| 15 | 0:28:40 | Patrick | Swanson |
| 16 | 0:29:12 | Lorraine | Ward |
| 17 | 0:29:14 | Wendy | Jenner |
| 18 | 0:29:19 | Gillian | De Kock |
| 19 | 0:29:41 | Beverley | De Villiers |
| 20 | 0:29:45 | Anna | Will |
| 21 | 0:30:23 | Kwenzakwenkosi | Mhlongo |
| 22 | 0:30:35 | Thakasile | Mhlongo |
| 23 | 0:33:12 | Tony | Will |
| 24 | 0:33:21 | Wayne | Jarvis |
| 25 | 0:33:25 | Neil | Waller |
5km
| Position | Time | Name | Surname |
| 1 | 0:23:09 | Damian | Will |
| 2 | 0:23:53 | David | Scheppening |
| 3 | 0:24:43 | Leon | Abrahams |
| 4 | 0:26:32 | Lauren | Stoffels |
| 5 | 0:28:00 | Michael | Adams |
| 6 | 0:28:24 | Michelle | Finegan |
| 7 | 0:28:27 | Michelle | McDiarmid |
| 8 | 0:28:29 | Stanley | Adams |
| 9 | 0:29:32 | Phumie | Ngxonono |
| 10 | 0:29:57 | Lionel | Abrahams |
| 11 | 0:31:02 | Brandon | Lee Chung |
| 12 | 0:31:45 | Ralph | Adams |
| 13 | 0:32:04 | Mandlenkosi | Moyo |
| 14 | 0:32:20 | Graham | Dalton |
| 15 | 0:32:32 | James | Beckett |
| 16 | 0:32:35 | David | Fellies |
| 17 | 0:32:46 | Henry | Cieverts |
| 18 | 0:33:08 | Charl | Brink |
| 19 | 0:33:26 | Neil | Hodgson |
| 20 | 0:33:51 | Jana | Beckett |
| 21 | 0:34:13 | Sam | Troost |
| 22 | 0:34:25 | Sarah | Brassington |
| 23 | 0:34:52 | Patricia | Swart |
| 24 | 0:34:54 | Andrew | Young |
| 25 | 0:36:25 | Louise | Badenhorst |
| 26 | 0:39:12 | Kathie | Troost |
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