2.5km
| Position | Time | Name | Surname |
| 1 | 0:15:04 | Charlotte | Stuart |
| 2 | 0:15:06 | Sean | McDiarmid |
| 3 | 0:19:11 | Marion | Ensil |
| 4 | 0:19:13 | Kaare | James |
| 5 | 0:19:31 | Lucy | Gregory |
| 6 | 0:23:54 | Lulama | Sibiya |
| 7 | 0:24:02 | Kwenzakwenkosi | Mhlongo |
| 8 | 0:24:41 | Gillian | De Kock |
| 9 | 0:24:45 | Neil | Hodgson |
| 10 | 0:24:47 | Thakasile | Mhlongo |
| 11 | 0:24:49 | Sean | Harris |
| 12 | 0:25:21 | Lorraine | Ward |
| 13 | 0:26:20 | Priscilla | Smith |
| 14 | 0:26:24 | Katherine | Mcgrath |
| 15 | 0:26:28 | Alison | Smith |
| 16 | 0:27:24 | Stanley | Adams |
| 17 | 0:27:27 | Leon | Abrahams |
| 18 | 0:27:29 | Ralph | Adams |
| 19 | 0:28:16 | Nancy | Will |
| 20 | 0:28:37 | Ethne | Stevens |
| 21 | 0:28:40 | Mike | Duncan |
| 22 | 0:28:43 | Grace | Duncan |
| 23 | 0:28:49 | Lionel | Abrahams |
| 24 | 0:29:20 | David | Fellies |
| 25 | 0:29:29 | Jimmy | Jansen |
| 26 | 0:29:55 | Henry | Cieverts |
| 27 | 0:29:57 | Sidney | Cleophas |
| 28 | 0:30:45 | Gregory | Gunnell |
| 29 | 0:32:15 | Wayne | Jarvis |
| 30 | 0:32:31 | Tony | Will |
5km
| Position | Time | Name | Surname |
| 1 | 0:24:06 | Doug | Clothier |
| 2 | 0:24:53 | Timothy | Gwynn |
| 3 | 0:25:41 | Lauren | Stoffels |
| 4 | 0:28:02 | Michael | Adams |
| 5 | 0:29:35 | Velia | Duncan |
| 6 | 0:31:17 | Jana | Beckett |
| 7 | 0:32:16 | Lee-Ann | Harris |
| 8 | 0:32:18 | James | Beckett |
| 9 | 0:33:18 | Sam | Troost |
| 10 | 0:35:37 | Liesl | Winter |
| 11 | 0:35:44 | Andrew | Young |
| 12 | 0:35:48 | Roger | Wood |
| 13 | 0:36:07 | Graham | Dalton |
| 14 | 0:38:50 | Kathie | Troost |
| 15 | 0:41:58 | Cavell | Cottle |
| 16 | 0:42:00 | Jackie | Young |
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