Weather: Cool
5km: 1 Ryan Winter 17:12; 2 Shingai Pambukani 17:20; 3 Calvin Hammond 18:45; 4 Sihle Stephans 20:03; 5 Jonathan Fitzgerald 21:33; 6 Chantal Simpson 21:56; 7 Ken Stuart 24:38; 8 Nancy Will 24:38; 9 Vernon Murtz 24:53; 10 Coenraad Erasmus 25:06; 11 Mduduzi Makhoba 25:13; 12 Damian Will 25:20; 13 Simon Short 25:20; 14 Brian Samuels 25:56; 15 Marvin Bester 25:56; 16 Patrick Swanson 26:21; 17 Jameel Ahmad 26:39; 18 Maitele Tfsifularo 27:59; 19 Jean Jones 28:04; 20 Maghdi Arnold 28:04; 21 Lionel Abrahams 28:14; 22 Roger Braaf 28:14; 23 Marilyn Rorich 28:35; 24 Grant Stevenson 28:54; 25 Ray Harris 28:54; 26 Delyse Rist 29:03; 27 Simon Taylor 29:03; 28 Eugene Griego 29:17; 29 Lee-Ann Harris 29:17; 30 Linda Coetzee 29:48; 31 Alison Smith 29:55; 32 Christopher Schnehage 29:55; 33 Judith Davidse 29:55; 34 Mike Duncan 31:15; 35 Velia Duncan 31:15; 36 Kanakana Mushanganyisi 31:21; 37 Cheryl Swanson 34:13; 38 Edgar Rorich 34:13; 39 Lunga Mkosi 34:41; 40 Derry Devine 34:58; 41 Tracey Steffen 36:56
2.5km: 1 Helga Louw 12:58; 2 Melanie Fortune 17:02; 3 Denis Jefferies 19:56; 4 Marlene James 19:56; 5 Roy Macgregor 19:56; 6 Ruth Siebritz 21:38; 7 Brian Thorne 23:00; 8 Kerri Lea 23:00; 9 Kimberley Steffen 23:08; 10 Colette Tennison 24:58; 11 Brittany Steffen 25:06; 12 Chris Steffen 25:06;