2.5km
| Position | Time | Name | Surname |
| 1 | 0:12:24 | Michelle | Finegan |
| 2 | 0:12:30 | Steve | Finegan |
| 3 | 0:18:34 | Kirsten | Fortune |
| 4 | 0:20:49 | Zola | Dlodlo |
| 5 | 0:22:43 | Alexandra | Lacey |
| 6 | 0:22:48 | Victoria | Lacey |
| 7 | 0:25:27 | Liesl | Winter |
| 8 | 0:26:06 | Alison | Smith |
| 9 | 0:26:13 | Priscilla | Smith |
| 10 | 0:26:25 | Lee-Ann | Harris |
| 11 | 0:26:28 | Melany | Du Plessis |
| 12 | 0:26:58 | Nancy | Will |
| 13 | 0:27:41 | Sidney | Cleophas |
| 14 | 0:27:43 | Lionel | Abrahams |
| 15 | 0:33:07 | Tony | Will |
| 16 | 0:33:10 | Neil | Waller |
| 17 | 0:33:13 | Roy | Macgregor |
5km
| Position | Time | Name | Surname |
| 1 | 0:19:48 | Ryan | Winter |
| 2 | 0:22:37 | Henry | Cieverts |
| 3 | 0:23:25 | David | Scheppening |
| 4 | 0:23:50 | Michael | Scheppening |
| 5 | 0:25:13 | Adan | Eksteen |
| 6 | 0:27:44 | Gcinikaya | Dlodlo |
| 7 | 0:27:51 | James | Scheppening |
| 8 | 0:28:17 | Michael | Adams |
| 9 | 0:28:32 | Stanley | Adams |
| 10 | 0:28:42 | Wendal | Smith |
| 11 | 0:28:44 | Leon | Abrahams |
| 12 | 0:28:47 | Tebogo | Khunou |
| 13 | 0:29:12 | Andrew | Young |
| 14 | 0:29:19 | Sean | Harris |
| 15 | 0:30:45 | Ralph | Adams |
| 16 | 0:30:47 | Jana | Beckett |
| 17 | 0:31:07 | James | Beckett |
| 18 | 0:34:22 | Anne | Voorneveld |
| 19 | 0:34:30 | Kate | Hilton |
| 20 | 0:35:16 | Brian | White |
| 21 | 0:35:22 | Jennifer | White |
| 22 | 0:36:02 | Kaare | James |
| 23 | 0:37:15 | Fay | Wood |
| 24 | 0:37:38 | Jackie | Young |
| 25 | 0:39:22 | Elaine | Eksteen |
| 26 | 0:40:28 | Lucy | Gregory |
| 27 | 0:44:05 | Nomvuyo | Treffers |
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