2.5km
| 00:16:07 | Johanneke | Johnson |
| 00:18:04 | Frans | Massing |
| 00:18:28 | Juante | Massing |
| 00:20:03 | Maitele | Tshifularo |
| 00:20:08 | Roy | Macgregor |
| 00:21:44 | Charlie | Duncan |
| 00:21:47 | Mike | Duncan |
| 00:24:45 | Grace | Duncan |
| 00:24:48 | Velia | Duncan |
| 00:25:31 | Damian | Will |
| 00:25:38 | Brian | Thorne |
| 00:26:24 | Alison | Smith |
| 00:26:27 | Lee-Ann | Harris |
| 00:26:30 | Melany | Du Plessis |
| 00:26:41 | Rachel | Will |
| 00:26:44 | Beverley | De Villiers |
| 00:28:24 | David | Fellies |
| 00:36:44 | Wayne | Jarvis |
| 00:44:52 | Melany | Porter |
5km
| 00:22:57 | Geoff | Blight |
| 00:23:00 | Hylton | Christie-Smith |
| 00:25:00 | Heyley | Fellies |
| 00:25:39 | Leon | Abrahams |
| 00:26:17 | Likho | Sikutshwa |
| 00:26:57 | Roy Morton | Lyle |
| 00:27:00 | Unathi | Solora |
| 00:27:39 | Jimmy | Jansen |
| 00:27:47 | Michael | Adams |
| 00:27:54 | David | Rhodes |
| 00:28:08 | Hyreath | Anderson |
| 00:28:13 | Alastair | Cordiner |
| 00:28:54 | Madeleine | Scheppening |
| 00:29:15 | Jana | Beckett |
| 00:32:33 | Anna | Labuschagne |
| 00:32:35 | Anja | Leonard |
| 00:32:42 | Ryan | Winter |
| 00:37:33 | Belinda | Rhodes |
| 00:41:24 | Sarah | Buchner |
| 00:57:23 | Thandi | Moyo |
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