2.5km
| Position | Time | Name | Surname |
| 1 | 0:14:13 | Vukile | Mayekiso |
| 2 | 0:14:31 | Wendal | Smith |
| 3 | 0:14:33 | Leon | Abrahams |
| 4 | 0:15:13 | Heather | Hill |
| 5 | 0:16:02 | Theo | Galetta |
| 6 | 0:20:30 | Nicole | Masureik |
| 7 | 0:20:38 | Marlene | James |
| 8 | 0:20:43 | Melany | Du Plessis |
| 9 | 0:20:53 | Priscilla | Smith |
| 10 | 0:20:56 | Anthea | Theys |
| 11 | 0:21:18 | Marion | Ensil |
| 12 | 0:22:20 | Beverley | De Villiers |
| 13 | 0:22:46 | Ruwaida | Matthews |
| 14 | 0:22:57 | Graeme | Broster |
| 15 | 0:23:58 | William | Lyons |
| 16 | 0:24:17 | Timda | Sheldon |
| 17 | 0:24:23 | Letitia | Michaels |
| 18 | 0:24:29 | Vasti | Lyons |
| 19 | 0:24:45 | Waldo | Pienaar |
| 20 | 0:24:58 | Chantal | Pienaar |
| 21 | 0:25:29 | Lorraine | Ward |
| 22 | 0:25:35 | Max | Winter |
| 23 | 0:25:54 | Liesl | Winter |
| 24 | 0:27:38 | Ethne | Stevens |
| 25 | 0:28:54 | Cheryl | Swanson |
| 26 | 0:28:59 | Edwina | Solomon |
| 27 | 0:29:02 | Heyley | Fellies |
| 28 | 0:29:15 | Henry | Cieverts |
| 29 | 0:30:38 | Patrick | Swanson |
| 30 | 0:30:45 | Stanley | Adams |
| 31 | 0:31:13 | Ralph | Adams |
| 32 | 0:31:15 | Thakasile | Mhlongo |
| 33 | 0:33:48 | Wayne | Jarvis |
5km
| Position | Time | Name | Surname |
| 1 | 0:22:30 | Nicolas | Michaels |
| 2 | 0:28:17 | Anna | Will |
| 3 | 0:28:41 | Denzil | Jacobs |
| 4 | 0:29:33 | Jimmy | Jansen |
| 5 | 0:29:37 | Michael | Adams |
| 6 | 0:29:42 | Richard | Majiet |
| 7 | 0:29:46 | Neil | Hodgson |
| 8 | 0:30:14 | Mandlenkosi | Moyo |
| 9 | 0:30:41 | Fadwah | Petersen |
| 10 | 0:30:45 | James | Beckett |
| 11 | 0:33:48 | Charl | Brink |
| 12 | 0:34:24 | Greig | Rogers |
| 13 | 0:35:36 | Cindy | Tembo |
| 14 | 0:36:09 | Zola | Dlodlo |
| 15 | 0:36:17 | Roy | Macgregor |
| 16 | 0:43:32 | Peter | Arendse |
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