2.5km
| Position | Time | Name | Surname |
| 1 | 00:13:09 | Devon | Hoflinger |
| 2 | 00:13:22 | Lucy | Hilton |
| 3 | 00:13:38 | Amy | Hoflinger |
| 4 | 00:13:56 | Lisa | Hoflinger |
| 5 | 00:17:00 | Lauren | Cleophas |
| 6 | 00:17:24 | Melany | Du Plessis |
| 7 | 00:18:00 | Neil | Hodgson |
| 8 | 00:20:14 | Levi | Pillay |
| 9 | 00:20:18 | Lisa | Pillay |
| 10 | 00:20:48 | Nomvuyo | Treffers |
| 11 | 00:20:53 | Lucy | Gregory |
| 12 | 00:21:26 | Kate | Hilton |
| 13 | 00:21:47 | Roy | Macgregor |
| 14 | 00:22:10 | Amara | Porter |
| 15 | 00:22:13 | Melany | Porter |
| 16 | 00:22:18 | Lester | Pillay |
| 17 | 00:22:20 | Luke | Pillay |
| 18 | 00:22:24 | Hilary | Halladey |
| 19 | 00:26:39 | Thandi | Moyo |
| 20 | 00:26:49 | Lorraine | Ward |
| 21 | 00:26:54 | Shelley | Hendrikse |
| 22 | 00:26:59 | Nancy | Will |
| 23 | 00:27:12 | Ruth | Leverton |
| 24 | 00:29:57 | Thakasile | Mhlongo |
| 25 | 00:29:59 | Kwenzakwenkosi | Mhlongo |
| 26 | 00:30:36 | Patrick | Swanson |
| 27 | 00:30:44 | Tony | Will |
| 28 | 00:30:51 | Neil | Waller |
| 29 | 00:33:27 | Wayne | Jarvis |
5km
| Position | Time | Name | Surname |
| 1 | 00:25:48 | Kanakana | Mushanganyisi |
| 2 | 00:27:19 | Nicholas | Marchand |
| 3 | 00:28:20 | Denzil | Jacobs |
| 4 | 00:28:23 | Stanley | Adams |
| 5 | 00:28:55 | Gregory | Gunnell |
| 6 | 00:29:10 | Michael | Adams |
| 7 | 00:29:48 | Wendal | Smith |
| 8 | 00:30:02 | Theo | Galetta |
| 9 | 00:31:00 | Nicholas | Fordyce |
| 10 | 00:31:02 | Craig | Petersen |
| 11 | 00:34:04 | Phumie | Ngxonono |
| 12 | 00:37:17 | Julia | Kaplan |
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