2.5km
| Position | Time | Name | Surname |
| 1 | 0:13:00 | Devon | Hoflinger |
| 2 | 0:15:08 | Damian | Will |
| 3 | 0:15:13 | Rachel | Will |
| 4 | 0:15:27 | Lisa | Hoflinger |
| 5 | 0:18:45 | Christine | Fish |
| 6 | 0:22:40 | Chantal | Pienaar |
| 7 | 0:22:42 | Christiaan | Pienaar |
| 8 | 0:22:45 | Waldo | Pienaar |
| 9 | 0:25:05 | Ruth | Leverton |
| 10 | 0:25:46 | Priscilla | Smith |
| 11 | 0:26:03 | Micaela | Du Plessis |
| 12 | 0:26:11 | Melany | Du Plessis |
| 13 | 0:27:21 | Levi | Pillay |
| 14 | 0:27:32 | Lester | Pillay |
| 15 | 0:28:13 | Shelley | Hendrikse |
| 16 | 0:28:17 | Wendy | Jenner |
| 17 | 0:28:19 | Lorraine | Ward |
| 18 | 0:29:53 | Neil | Hodgson |
| 19 | 0:30:27 | Catherine | Shore |
| 20 | 0:30:33 | Nancy | Will |
| 21 | 0:30:58 | Nomvuyo | Treffers |
| 22 | 0:33:09 | Wayne | Jarvis |
| 23 | 0:35:11 | Gillian | De Kock |
| 24 | 0:35:15 | Hilary | Halladey |
| 25 | 0:35:34 | Roy | Macgregor |
| 26 | 0:35:38 | Tony | Will |
5km
| Position | Time | Name | Surname |
| 1 | 0:26:30 | Nicholas | Fordyce |
| 2 | 0:29:56 | Wendal | Smith |
| 3 | 0:30:05 | Edwina | Solomon |
| 4 | 0:30:07 | Gregory | Gunnell |
| 5 | 0:31:20 | Theo | Galetta |
| 6 | 0:33:41 | Tauriq | Petersen |
| 7 | 0:35:02 | Samantha | Carmichael |
| 8 | 0:35:33 | Jana | Beckett |
| 9 | 0:36:25 | Timothy | Gwynn |
| 10 | 0:38:39 | Natalie | Fisher |
| 11 | 0:40:39 | Edwardine | Adams |
| 12 | 0:44:09 | Lucy | Gregory |
| 13 | 0:44:12 | Heather | Cooke |
| 14 | 0:48:50 | Monique | Maqungo |
| 15 | 0:49:07 | Ruwaida | Matthews |