2.5km
| Position | Time | Name | Surname |
| 1 | 00:10:18 | Siphesihle | Stephans |
| 2 | 00:11:46 | Nathan | Fourie |
| 3 | 00:15:32 | Fadwah | Petersen |
| 4 | 00:16:42 | Liesl | Winter |
| 5 | 00:17:15 | Lauren | Cleophas |
| 6 | 00:18:08 | Louise | Steenpoorte |
| 7 | 00:18:40 | Lucy | Hilton |
| 8 | 00:18:42 | Charlotte | Stuart |
| 9 | 00:22:17 | Marion | Ensil |
| 10 | 00:23:08 | Melany | Du Plessis |
| 11 | 00:25:47 | Timda | Sheldon |
| 12 | 00:26:47 | Cheryl | Swanson |
| 13 | 00:26:51 | Alison | Smith |
| 14 | 00:27:01 | Priscilla | Smith |
| 15 | 00:29:45 | Kwenzakwenkosi | Mhlongo |
| 16 | 00:30:59 | Ethne | Stevens |
| 17 | 00:31:03 | Lester | Pillay |
| 18 | 00:31:08 | Marlene | James |
| 19 | 00:31:10 | Nancy | Will |
| 20 | 00:31:22 | Thakasile | Mhlongo |
| 21 | 00:32:35 | Levi | Pillay |
| 22 | 00:32:38 | Luke | Pillay |
| 23 | 00:32:45 | Lisa | Pillay |
| 24 | 00:35:32 | Wayne | Jarvis |
| 25 | 00:35:38 | Tony | Will |
5km
| Position | Time | Name | Surname |
| 1 | 00:21:07 | Damian | Will |
| 2 | 00:21:12 | Ryan | Winter |
| 3 | 00:22:38 | Henry | Cieverts |
| 4 | 00:23:25 | Reece | Franco |
| 5 | 00:23:47 | Kanakana | Mushanganyisi |
| 6 | 00:23:50 | Leon | Abrahams |
| 7 | 00:25:40 | Ralph | Adams |
| 8 | 00:27:11 | Kieron | Everton |
| 9 | 00:27:33 | Denzil | Jacobs |
| 10 | 00:27:41 | Likho | Sikutshwa |
| 11 | 00:28:00 | Craig | Petersen |
| 12 | 00:28:07 | Nicholas | Marchand |
| 13 | 00:29:00 | Michael | Adams |
| 14 | 00:30:27 | Melissa | Burgess |
| 15 | 00:30:34 | Wendal | Smith |
| 16 | 00:30:36 | Stanley | Adams |
| 17 | 00:31:20 | Hylton | Christie-Smith |
| 18 | 00:31:48 | Brian | Samuels |
| 19 | 00:31:54 | Patrick | Swanson |
| 20 | 00:32:02 | Gillian | De Kock |
| 21 | 00:32:55 | Yvette | Everton |
| 22 | 00:34:41 | Shelley | Hendrikse |
| 23 | 00:34:43 | Kirtida | Prag |
| 24 | 00:34:46 | Kalpana | Nathoo |
| 25 | 00:34:48 | Wendy | Jenner |
| 26 | 00:34:53 | Emma | Hilton |
| 27 | 00:35:16 | Charl | Brink |
| 28 | 00:35:47 | Kate | Hilton |
| 29 | 00:37:24 | Fay | Wood |
| 30 | 00:37:36 | Jackie | Young |
| 31 | 00:37:39 | Nomvuyo | Treffers |
| 32 | 00:38:30 | Kathie | Troost |
| 33 | 00:39:17 | Cavell | Cottle |
| 34 | 00:41:25 | Lorraine | Ward |
| 35 | 00:41:30 | Lucy | Gregory |
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