2.5km
| Position | Time | Name | Surname |
| 1 | 0:19:29 | Kerwyn | Williams |
| 2 | 0:19:32 | Chantel | Rautenbach |
| 3 | 0:20:39 | Marion | Ensil |
| 4 | 0:24:24 | Stanley | Adams |
| 5 | 0:24:28 | Lionel | Abrahams |
| 6 | 0:24:43 | Judith | Davidse |
| 7 | 0:25:12 | Priscilla | Smith |
| 8 | 0:25:17 | Lorraine | Ward |
| 9 | 0:25:20 | Gillian | De Kock |
| 10 | 0:27:09 | Roy | Macgregor |
| 11 | 0:29:00 | Ethne | Stevens |
| 12 | 0:29:52 | Neil | Hodgson |
| 13 | 0:30:02 | Beverley | De Villiers |
| 14 | 0:30:04 | Nancy | Will |
| 15 | 0:31:07 | Wayne | Jarvis |
| 16 | 0:31:18 | Neil | Waller |
| 17 | 0:31:24 | Tony | Will |
| 18 | 0:32:08 | Kwenzakwenkosi | Mhlongo |
| 19 | 0:32:22 | Thakasile | Mhlongo |
| 20 | 0:32:25 | Lulama | Sibiya |
5km
| Position | Time | Name | Surname |
| 1 | 0:24:03 | Henry | Cieverts |
| 2 | 0:25:29 | Doug | Clothier |
| 3 | 0:25:33 | Roy Morton | Lyle |
| 4 | 0:26:07 | Cobus | Potgieter |
| 5 | 0:27:40 | Hyreath | Anderson |
| 6 | 0:27:42 | Geoff | Blight |
| 7 | 0:28:17 | Roger | Wood |
| 8 | 0:28:48 | Gregory | Gunnell |
| 9 | 0:28:50 | Michael | Adams |
| 10 | 0:30:15 | Fadwah | Petersen |
| 11 | 0:31:03 | Ralph | Adams |
| 12 | 0:31:49 | James | Beckett |
| 13 | 0:32:14 | Brian | Samuels |
| 14 | 0:32:46 | Jana | Beckett |
| 15 | 0:34:11 | Sam | Troost |
| 16 | 0:34:57 | Simon | Goldstein |
| 17 | 0:35:01 | Ravid | Goldstein |
| 18 | 0:35:52 | Andrew | Young |
| 19 | 0:35:57 | Charl | Brink |
| 20 | 0:36:01 | Louise | Badenhorst |
| 21 | 0:36:07 | Graham | Dalton |
| 22 | 0:38:55 | Brian | White |
| 23 | 0:39:15 | Jennifer | White |
| 24 | 0:39:53 | Jackie | Young |
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