2.5km
| Position | Time | Name | Surname |
| 1 | 0:13:14 | Megan | Finegan |
| 2 | 0:15:37 | Fadwah | Petersen |
| 3 | 0:18:12 | Theo | Galetta |
| 4 | 0:19:26 | Priscilla | Smith |
| 5 | 0:19:31 | Waldo | Pienaar |
| 6 | 0:19:41 | Chantal | Pienaar |
| 7 | 0:20:19 | Cheryl | Swanson |
| 8 | 0:26:12 | Alison | Smith |
| 9 | 0:26:50 | Lee-Ann | Harris |
| 10 | 0:29:16 | Alexandra | Lacey |
| 11 | 0:29:19 | Victoria | Lacey |
| 12 | 0:30:38 | Amara | Porter |
| 13 | 0:30:47 | Patrick | Swanson |
| 14 | 0:30:48 | Brian | Thorne |
| 15 | 0:32:41 | Marion | Ensil |
| 16 | 0:32:47 | Valencia | Khunou |
| 17 | 0:34:13 | Wayne | Jarvis |
| 18 | 0:34:17 | Tony | Will |
| 19 | 0:35:43 | Thakasile | Mhlongo |
| 20 | 0:36:27 | Anna | Will |
| 21 | 0:36:34 | Jessica | Will |
| 22 | 0:36:37 | Damian | Will |
| 23 | 0:37:48 | Nancy | Will |
| 24 | 0:37:52 | Beverley | De Villiers |
5km
| Position | Time | Name | Surname |
| 1 | 0:20:08 | Ryan | Winter |
| 2 | 0:20:15 | Nicolas | Michaels |
| 3 | 0:24:37 | Leon | Abrahams |
| 4 | 0:24:44 | Qhawe | Plaatjies |
| 5 | 0:25:11 | Alan | Hunter |
| 6 | 0:27:49 | Vukile | Mayekiso |
| 7 | 0:28:36 | Jimmy | Jansen |
| 8 | 0:28:38 | Wendal | Smith |
| 9 | 0:28:40 | Roy Morton | Lyle |
| 10 | 0:28:41 | Michelle | Finegan |
| 11 | 0:28:57 | Craig | Petersen |
| 12 | 0:29:14 | Stanley | Adams |
| 13 | 0:29:16 | Heather | Hill |
| 14 | 0:29:19 | Mathilda | Guler |
| 15 | 0:29:45 | Neil | Hodgson |
| 16 | 0:30:56 | Kanakana | Mushanganyisi |
| 17 | 0:31:37 | Brian | Samuels |
| 18 | 0:31:45 | Jana | Beckett |
| 19 | 0:31:56 | Simon | Goldstein |
| 20 | 0:31:58 | James | Beckett |
| 21 | 0:32:01 | Ravid | Goldstein |
| 22 | 0:32:38 | Tebogo | Khunou |
| 23 | 0:36:04 | Neil | Waller |
| 24 | 0:37:18 | Sam | Troost |
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