2.5km
| Position | Time | Name | Surname |
| 1 | 00:12:11 | Max | Winter |
| 2 | 00:12:24 | Benji | Whyatt |
| 3 | 00:12:41 | Thomas | Meek |
| 4 | 00:15:40 | Fadwah | Petersen |
| 5 | 00:16:00 | Rachael | Hart |
| 6 | 00:16:35 | Lexi | Winter |
| 7 | 00:16:50 | Christine | Fish |
| 8 | 00:16:54 | Lauren | Cleophas |
| 9 | 00:17:10 | Liesl | Winter |
| 10 | 00:23:33 | Louise | Steenpoorte |
| 11 | 00:24:43 | Nancy | Will |
| 12 | 00:25:47 | Sidney | Cleophas |
| 13 | 00:26:14 | Ethne | Stevens |
| 14 | 00:26:34 | Lee-Ann | Harris |
| 15 | 00:26:41 | Melany | Du Plessis |
| 16 | 00:26:54 | Shelley | Hendrikse |
| 17 | 00:26:56 | Wendy | Jenner |
| 18 | 00:26:59 | Lucy | Gregory |
| 19 | 00:27:41 | Lorraine | Ward |
| 20 | 00:27:52 | Hilary | Halladey |
| 21 | 00:27:54 | Nomvuyo | Treffers |
| 22 | 00:28:22 | Bronwyn | De Klerk |
| 23 | 00:34:08 | Wayne | Jarvis |
| 24 | 00:34:19 | Tony | Will |
| 25 | 00:34:27 | Neil | Waller |
5km
| Position | Time | Name | Surname |
| 1 | 00:18:02 | Damian | Will |
| 2 | 00:19:55 | Siphesihle | Stephans |
| 3 | 00:20:41 | Ryan | Winter |
| 4 | 00:20:59 | Luke | Pillay |
| 5 | 00:21:11 | Lester | Pillay |
| 6 | 00:21:22 | Levi | Pillay |
| 7 | 00:21:26 | Lisa | Pillay |
| 8 | 00:24:54 | Nicholas | Marchand |
| 9 | 00:26:47 | Ralph | Adams |
| 10 | 00:27:05 | Denzil | Jacobs |
| 11 | 00:27:43 | Stanley | Adams |
| 12 | 00:29:06 | Rob | Logan |
| 13 | 00:29:28 | Theo | Galetta |
| 14 | 00:29:34 | Wendal | Smith |
| 15 | 00:29:40 | Michael | Adams |
| 16 | 00:29:44 | Gregory | Gunnell |
| 17 | 00:30:02 | Claudia | Cieverts |
| 18 | 00:30:33 | Kanakana | Mushanganyisi |
| 19 | 00:31:24 | Emma | Hilton |
| 20 | 00:31:36 | Sean | Harris |
| 21 | 00:31:45 | James | Beckett |
| 22 | 00:33:55 | Jana | Beckett |
| 23 | 00:35:54 | Neil | Hodgson |
| 24 | 00:35:57 | Brian | White |
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