2.5km
| Position | Time | Name | Surname |
| 1 | 00:12:55 | Nathan | Fourie |
| 2 | 00:14:00 | Wendal | Smith |
| 3 | 00:17:57 | Rachel | Will |
| 4 | 00:18:35 | Rachael | Hart |
| 5 | 00:19:48 | Liesl | Winter |
| 6 | 00:23:57 | Levi | Pillay |
| 7 | 00:24:09 | Lisa | Pillay |
| 8 | 00:26:07 | Jessica | Will |
| 9 | 00:26:21 | Patrick | Swanson |
| 10 | 00:26:25 | Stanley | Adams |
| 11 | 00:26:41 | Priscilla | Smith |
| 12 | 00:26:44 | Katherine | Mcgrath |
| 13 | 00:26:46 | Alison | Smith |
| 14 | 00:26:54 | Lester | Pillay |
| 15 | 00:26:56 | Luke | Pillay |
| 16 | 00:30:03 | Heather | Pienaar |
| 17 | 00:31:00 | Kanakana | Mushanganyisi |
| 18 | 00:33:05 | Amara | Porter |
| 19 | 00:33:09 | Melany | Porter |
5km
| Position | Time | Name | Surname |
| 1 | 00:22:13 | Reece | Franco |
| 2 | 00:24:37 | Leon | Abrahams |
| 3 | 00:25:15 | Kieron | Everton |
| 4 | 00:25:47 | Edgar Johann | Julies |
| 5 | 00:25:51 | Nicholas | Marchand |
| 6 | 00:27:12 | Devon | Hoflinger |
| 7 | 00:27:29 | Amy | Hoflinger |
| 8 | 00:28:05 | Nicholas | Fordyce |
| 9 | 00:28:14 | Ralph | Adams |
| 10 | 00:28:23 | Nwabisa | Beba |
| 11 | 00:28:57 | Richard | Lord |
| 12 | 00:29:05 | Lan | Nguyen |
| 13 | 00:29:08 | Sinazo | Mandondo |
| 14 | 00:30:13 | Michael | Adams |
| 15 | 00:30:32 | Jana | Beckett |
| 16 | 00:30:46 | Gregory | Gunnell |
| 17 | 00:30:51 | Neil | Hodgson |
| 18 | 00:31:04 | James | Beckett |
| 19 | 00:31:07 | Henry | Cieverts |
| 20 | 00:31:36 | Lesley-Ann | Gladden |
| 21 | 00:32:07 | Sam | Troost |
| 22 | 00:32:34 | Brian | Samuels |
| 23 | 00:35:07 | Mandlenkosi | Moyo |
| 24 | 00:35:33 | Charl | Brink |
| 25 | 00:35:41 | Renata | Gensicke |
| 26 | 00:37:39 | Waldo | Pienaar |
| 27 | 00:37:42 | Christiaan | Pienaar |
| 28 | 00:37:45 | Chantal | Pienaar |
| 29 | 00:38:16 | Peter | Arendse |
| 30 | 00:39:13 | Kathie | Troost |
| 31 | 00:39:46 | Kirtida | Prag |
| 32 | 00:39:49 | Gillian | De Kock |
| 33 | 00:39:57 | Kalpana | Nathoo |
| 34 | 00:40:40 | Nomvuyo | Treffers |
| 35 | 00:40:52 | Lorraine | Ward |
| 36 | 00:41:08 | Janet | Lytwynchuk |
| 37 | 00:44:01 | Elaine | Eksteen |
| 38 | 00:44:03 | Diana | Worwood |
| 39 | 00:46:42 | Jessica | Shore |
| 40 | 00:46:55 | Catherine | Shore |
| 41 | 00:50:37 | Kevin | Musungu |
| 42 | 00:50:41 | Thandi | Moyo |
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