2.5km
| Position | Time | Name | Surname |
| 1 | 00:13:08 | Megan | Finegan |
| 2 | 00:13:14 | Charlotte | Stuart |
| 3 | 00:14:54 | Isla | Morrow |
| 4 | 00:15:00 | Theo | Galetta |
| 5 | 00:15:36 | Fadwah | Petersen |
| 6 | 00:16:00 | Wendal | Smith |
| 7 | 00:16:09 | Neil | Hodgson |
| 8 | 00:18:12 | Lauren | Cleophas |
| 9 | 00:18:37 | Jessica | Will |
| 10 | 00:18:55 | Marlene | James |
| 11 | 00:19:35 | Kaare | James |
| 12 | 00:19:51 | Marion | Ensil |
| 13 | 00:20:06 | Jackie | Young |
| 14 | 00:20:12 | Letitia | Michaels |
| 15 | 00:20:48 | Louise | Steenpoorte |
| 16 | 00:21:34 | Ruwaida | Matthews |
| 17 | 00:21:39 | Roy | Macgregor |
| 18 | 00:22:13 | Kevin | Musungu |
| 19 | 00:22:18 | Anda | Dlepu |
| 20 | 00:22:23 | Heather | Cooke |
| 21 | 00:23:13 | Timda | Sheldon |
| 22 | 00:24:45 | Tania | Blauw |
| 23 | 00:25:32 | Priscilla | Smith |
| 24 | 00:25:37 | Alison | Smith |
| 25 | 00:25:41 | Katherine | Mcgrath |
| 26 | 00:26:52 | Evon | Cleophas |
| 27 | 00:26:55 | Sidney | Cleophas |
| 28 | 00:26:59 | Kalpana | Nathoo |
| 29 | 00:28:18 | Shelley | Hendrikse |
| 30 | 00:28:21 | Lorraine | Ward |
| 31 | 00:28:34 | Wendy | Jenner |
| 32 | 00:28:38 | Nomvuyo | Treffers |
| 33 | 00:28:49 | Melanie | Fortune |
| 34 | 00:28:51 | Gillian | De Kock |
| 35 | 00:32:36 | Rachel | Will |
| 36 | 00:33:19 | Beverley | De Villiers |
| 37 | 00:33:26 | Nancy | Will |
| 38 | 00:34:32 | Ethne | Stevens |
| 39 | 00:34:51 | Beth | Macgregor |
5km
| Position | Time | Name | Surname |
| 1 | 00:19:41 | Marvin | Weber |
| 2 | 00:23:38 | Henry | Cieverts |
| 3 | 00:25:58 | Leon | Abrahams |
| 4 | 00:27:05 | Lan | Nguyen |
| 5 | 00:27:43 | Lindsay | Forbes |
| 6 | 00:28:17 | Jonathan | Miller |
| 7 | 00:28:19 | Denzil | Jacobs |
| 8 | 00:29:11 | Johan | Van Der Merwe |
| 9 | 00:29:38 | Kerwyn | Williams |
| 10 | 00:29:50 | Michael | Adams |
| 11 | 00:29:55 | Gregory | Gunnell |
| 12 | 00:30:01 | Gerhard | Borcherds |
| 13 | 00:30:13 | Lionel | Abrahams |
| 14 | 00:31:24 | Stanley | Adams |
| 15 | 00:31:58 | Kanakana | Mushanganyisi |
| 16 | 00:32:46 | Ralph | Adams |
| 17 | 00:33:10 | James | Beckett |
| 18 | 00:34:10 | Jana | Beckett |
| 19 | 00:35:38 | Charl | Brink |
| 20 | 00:37:00 | Louise | Badenhorst |
| 21 | 00:37:15 | David | Jehring |
| 22 | 00:38:38 | Bronwyn | Julie |
| 23 | 00:39:52 | Peter | Arendse |
| 24 | 00:41:17 | Mervyn | Franciscus |
| 25 | 00:41:47 | Gcinikaya | Dlodlo |
| 26 | 00:43:51 | Nathan | Fourie |
| 27 | 00:44:04 | Kathie | Troost |
| 28 | 00:44:15 | Mandy | Kemp |
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